Parmesan Crusted Salmon

25 mins
Serves 1
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Directions

  1. 1Place a salmon filet on a baking sheet lined with parchment paper.
  2. 2Scoop and spread sour cream mixture (salt, pepper, lemon juice, 1 tsp of Worcestershire sauce, 3 tablespoons of sour cream and 1 tbsp of ranch dip mix) on the salmon.
  3. 3In a separate bowl, combine melted butter, Italian breadcrumbs, Parmesan, lemon zest, and salt and pepper.
  4. 4Add chopped parsley to the breadcrumb mixture and mix well.
  5. 5Pack the breadcrumb mixture generously onto the salmon.
  6. 6Add broccoli florets to the baking sheet beside the salmon.
  7. 7Spray the broccoli with oil.
  8. 8Sprinkle more Parmesan cheese over the broccoli.
  9. 9Bake the salmon and broccoli at 400 degrees Fahrenheit for 15-25 minutes or until the salmon is cooked through.

Ingredients

  • 1 salmon filet
  • 3 tablespoons sour cream
  • 1 tablespoon ranch dip mix
  • 0.25 cup melted butter
  • 0.33 cup Italian breadcrumbs
  • 0.33 cup fresh grated Parmesan
  • 1 lemon
  • 1 tablespoon chopped parsley
  • salt
  • pepper
  • 1 tsp Worcestershire sauce
  • broccoli
  • oil

Equipment

baking sheetparchment paperknifespoongraterfork