1Combine chicken breast, garlic salt, black pepper, canned chipotle peppers, 1 lime (juiced), and 2 Tbsps honey in a slow cooker and cook.
2Combine chicken breast, garlic salt, black pepper, canned chipotle peppers, 1 lime (juiced), and 2 Tbsps honey in a slow cooker and cook.
3Combine chicken breast, garlic salt, black pepper, canned chipotle peppers, 1 lime (juiced), and 2 Tbsps honey in a slow cooker and cook.
4While the chicken is cooking, make the high protein honey chipotle sauce by blending 2 cups cottage cheese, 3 Tbsps light mayo, 3 Tbsps minced chipotles peppers, 1 lime (juiced), 0.5 Tbsps garlic salt, 0.5 Tbsp black pepper, 2 Tbsps honey, and 0.5 cup fat free milk.
5While the chicken is cooking, make the high protein honey chipotle sauce by blending 2 cups cottage cheese, 3 Tbsps light mayo, 3 Tbsps minced chipotles peppers, 1 lime (juiced), 0.5 Tbsps garlic salt, 0.5 Tbsp black pepper, 2 Tbsps honey, and 0.5 cup fat free milk.
6While the chicken is cooking, make the high protein honey chipotle sauce by blending 2 cups cottage cheese, 3 Tbsps light mayo, 3 Tbsps minced chipotles peppers, 1 lime (juiced), 0.5 Tbsps garlic salt, 0.5 Tbsp black pepper, 2 Tbsps honey, and 0.5 cup fat free milk.
7When the chicken is done, drain some liquid, shred it up, and add in the prepared sauce, mozzarella, and chives.
8When the chicken is done, drain some liquid, shred it up, and add in the prepared sauce, mozzarella, and chives.
9When the chicken is done, drain some liquid, shred it up, and add in the prepared sauce, mozzarella, and chives.
10Make 10 quesadillas using the chicken mixture and low calorie tortillas.
11Make 10 quesadillas using the chicken mixture and low calorie tortillas.
12Make 10 quesadillas using the chicken mixture and low calorie tortillas.
13Toast the quesadillas in a pan until golden brown and the cheese is melted.
14Toast the quesadillas in a pan until golden brown and the cheese is melted.
15Toast the quesadillas in a pan until golden brown and the cheese is melted.
16Wrap them up and throw them in the freezer.
17Wrap them up and throw them in the freezer.
18Wrap them up and throw them in the freezer.
Ingredients
40 oz Chicken Breast
40 oz Chicken Breast
40 oz Chicken Breast
1 Tbsp Garlic Salt
1 Tbsp Garlic Salt
1 Tbsp Garlic Salt
1 Tbsp Black Pepper
1 Tbsp Black Pepper
1 Tbsp Black Pepper
7 oz Canned Chipotle Peppers
7 oz Canned Chipotle Peppers
7 oz Canned Chipotle Peppers
1 Juiced Lime
1 Juiced Lime
1 Juiced Lime
2 Tbsps Honey
2 Tbsps Honey
2 Tbsps Honey
6 Cups Fat Free Mozzarella
6 Cups Fat Free Mozzarella
6 Cups Fat Free Mozzarella
10 g Fresh Chives
10 g Fresh Chives
10 g Fresh Chives
10 Low Calorie Tortillas
10 Low Calorie Tortillas
10 Low Calorie Tortillas
2 Cups Cottage Cheese (0% Fat)
2 Cups Cottage Cheese (0% Fat)
2 Cups Cottage Cheese (0% Fat)
3 Tbsps Light Mayo
3 Tbsps Light Mayo
3 Tbsps Light Mayo
3 Tbsps Minced Chipotles Peppers
3 Tbsps Minced Chipotles Peppers
3 Tbsps Minced Chipotles Peppers
1 Juiced Lime
1 Juiced Lime
1 Juiced Lime
0.5 Tbsps Garlic Salt
0.5 Tbsps Garlic Salt
0.5 Tbsps Garlic Salt
0.5 Tbsp Black Pepper
0.5 Tbsp Black Pepper
0.5 Tbsp Black Pepper
2 Tbsps Honey
2 Tbsps Honey
2 Tbsps Honey
0.5 Cup Fat Free Milk
0.5 Cup Fat Free Milk
0.5 Cup Fat Free Milk
Equipment
slow cookerblenderpan
Tips
For freezing, wrap the quesadillas in aluminum foil or put them in an airtight freezer bag for up to 3 months.
To reheat, wrap a frozen quesadilla in a wet paper towel, microwave for 3-4 minutes, and then toast in a pan or air fry for a few minutes for crispiness.