1Combine chicken breast, garlic salt, black pepper, canned chipotle peppers, 1 lime (juiced), and 2 Tbsps honey in a slow cooker and cook.
2While the chicken is cooking, make the high protein honey chipotle sauce by blending 2 cups cottage cheese, 3 Tbsps light mayo, 3 Tbsps minced chipotles peppers, 1 lime (juiced), 0.5 Tbsps garlic salt, 0.5 Tbsp black pepper, 2 Tbsps honey, and 0.5 cup fat free milk.
3When the chicken is done, drain some liquid, shred it up, and add in the prepared sauce, mozzarella, and chives.
4Make 10 quesadillas using the chicken mixture and low calorie tortillas.
5Toast the quesadillas in a pan until golden brown and the cheese is melted.
6Wrap them up and throw them in the freezer.
Ingredients
40 oz Chicken Breast
1 Tbsp Garlic Salt
1 Tbsp Black Pepper
7 oz Canned Chipotle Peppers
1 Juiced Lime
2 Tbsps Honey
6 Cups Fat Free Mozzarella
10 g Fresh Chives
10 Low Calorie Tortillas
2 Cups Cottage Cheese (0% Fat)
3 Tbsps Light Mayo
3 Tbsps Minced Chipotles Peppers
1 Juiced Lime
0.5 Tbsps Garlic Salt
0.5 Tbsp Black Pepper
2 Tbsps Honey
0.5 Cup Fat Free Milk
Equipment
slow cookerblenderpan
Tips
For freezing, wrap the quesadillas in aluminum foil or put them in an airtight freezer bag for up to 3 months.
To reheat, wrap a frozen quesadilla in a wet paper towel, microwave for 3-4 minutes, and then toast in a pan or air fry for a few minutes for crispiness.