Honey-Glazed Roasted Veggie Medley
30 mins
Serves 1
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Honey-Glazed Roasted Veggie Medley
instagram.com
30 mins
Serves 1
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Directions
1
Preheat oven to 200°C (400°F).
2
Preheat oven to 200°C (400°F).
3
Preheat oven to 200°C (400°F).
4
Add all vegetables to a large bowl.
5
Add all vegetables to a large bowl.
6
Add all vegetables to a large bowl.
7
Whisk olive oil, honey, soy sauce, garlic, herbs, salt, and pepper.
8
Whisk olive oil, honey, soy sauce, garlic, herbs, salt, and pepper.
9
Whisk olive oil, honey, soy sauce, garlic, herbs, salt, and pepper.
10
Pour glaze over veggies and toss until well coated.
11
Pour glaze over veggies and toss until well coated.
12
Pour glaze over veggies and toss until well coated.
13
Spread evenly on a lined baking tray.
14
Spread evenly on a lined baking tray.
15
Spread evenly on a lined baking tray.
16
Roast 25–30 minutes, stirring once halfway, until tender and caramelized.
17
Roast 25–30 minutes, stirring once halfway, until tender and caramelized.
18
Roast 25–30 minutes, stirring once halfway, until tender and caramelized.
Ingredients
2 cups broccoli florets
2 cups broccoli florets
2 cups broccoli florets
2 carrots, sliced
2 carrots, sliced
2 carrots, sliced
1 red bell pepper, chopped
1 red bell pepper, chopped
1 red bell pepper, chopped
1 zucchini, sliced
1 zucchini, sliced
1 zucchini, sliced
1 red onion, cut into wedges
1 red onion, cut into wedges
1 red onion, cut into wedges
3 tbsp olive oil
3 tbsp olive oil
3 tbsp olive oil
2 tbsp honey
2 tbsp honey
2 tbsp honey
1 tbsp soy sauce
1 tbsp soy sauce
1 tbsp soy sauce
2 cloves garlic, minced
2 cloves garlic, minced
2 cloves garlic, minced
0.5 tsp dried thyme or rosemary
0.5 tsp dried thyme or rosemary
0.5 tsp dried thyme or rosemary
Salt
Salt
Salt
black pepper
black pepper
black pepper
chili flakes
chili flakes
chili flakes
sesame seeds
sesame seeds
sesame seeds
Equipment
oven
large bowl
lined baking tray
Tips
Broil 2–3 minutes for extra golden edges.
Serve with grilled chicken, fish, or tofu
Add to grain bowls or salads
Finish with a squeeze of lemon for brightness