Pork Loin Rolls with Spinach and Sun-Dried Tomatoes (Air Fryer Recipe)
25 mins
Serves 1
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Pork Loin Rolls with Spinach and Sun-Dried Tomatoes (Air Fryer Recipe)
youtube.com
25 mins
Serves 1
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Directions
1
Cut the pork loin into 6 slices of 2 cm / 0,8 inches.
2
Cut the pork loin into 6 slices of 2 cm / 0,8 inches.
3
Cut the pork loin into 6 slices of 2 cm / 0,8 inches.
4
Beat the meat with a meat pounder as thin as possible.
5
Beat the meat with a meat pounder as thin as possible.
6
Beat the meat with a meat pounder as thin as possible.
7
Season the meat with a pinch of salt and black pepper.
8
Season the meat with a pinch of salt and black pepper.
9
Season the meat with a pinch of salt and black pepper.
10
In a frying pan, add the spinach and season it with a pinch of salt and black pepper.
11
In a frying pan, add the spinach and season it with a pinch of salt and black pepper.
12
In a frying pan, add the spinach and season it with a pinch of salt and black pepper.
13
Cook the spinach until tender.
14
Cook the spinach until tender.
15
Cook the spinach until tender.
16
Lay out 2 slices of ham (or bacon) overlapping slightly.
17
Lay out 2 slices of ham (or bacon) overlapping slightly.
18
Lay out 2 slices of ham (or bacon) overlapping slightly.
19
Place a slice of pork on top of the ham, add a slice of Emmental cheese and top with some cooked spinach and sun-dried tomatoes.
20
Place a slice of pork on top of the ham, add a slice of Emmental cheese and top with some cooked spinach and sun-dried tomatoes.
21
Place a slice of pork on top of the ham, add a slice of Emmental cheese and top with some cooked spinach and sun-dried tomatoes.
22
Roll the pork loin tightly and repeat the process with all the other slices.
23
Roll the pork loin tightly and repeat the process with all the other slices.
24
Roll the pork loin tightly and repeat the process with all the other slices.
25
Preheat your air fryer to 205°C/401°F for 5 minutes.
26
Preheat your air fryer to 205°C/401°F for 5 minutes.
27
Preheat your air fryer to 205°C/401°F for 5 minutes.
28
Place the pork rolls in the air fryer basket, brush with olive oil and cook for 20 minutes at 205°C/401°F.
29
Place the pork rolls in the air fryer basket, brush with olive oil and cook for 20 minutes at 205°C/401°F.
30
Place the pork rolls in the air fryer basket, brush with olive oil and cook for 20 minutes at 205°C/401°F.
Ingredients
700 g pork loin
700 g pork loin
700 g pork loin
300 g spinach
300 g spinach
300 g spinach
200 g ham or bacon
200 g ham or bacon
200 g ham or bacon
100 g Emmental cheese
100 g Emmental cheese
100 g Emmental cheese
40 g dried tomatoes
40 g dried tomatoes
40 g dried tomatoes
0 olive oil
0 olive oil
0 olive oil
0 black pepper
0 black pepper
0 black pepper
0 salt
0 salt
0 salt
Equipment
knife
meat pounder
frying pan
air fryer
Tips
Beat the meat as thin as possible.
Do not fill the entire air fryer basket otherwise the air will not circulate and the cooking will not be uniform.
Cook at 205 °C / 401 °F for 20 minutes