Directions
- 1Cut the pork loin into 6 slices of 2 cm / 0,8 inches.
- 2Beat the meat with a meat pounder as thin as possible.
- 3Season the meat with a pinch of salt and black pepper.
- 4In a frying pan, add the spinach and season it with a pinch of salt and black pepper.
- 5Cook the spinach until tender.
- 6Lay out 2 slices of ham (or bacon) overlapping slightly.
- 7Place a slice of pork on top of the ham, add a slice of Emmental cheese and top with some cooked spinach and sun-dried tomatoes.
- 8Roll the pork loin tightly and repeat the process with all the other slices.
- 9Preheat your air fryer to 205°C/401°F for 5 minutes.
- 10Place the pork rolls in the air fryer basket, brush with olive oil and cook for 20 minutes at 205°C/401°F.
Ingredients
- 700 g pork loin
- 300 g spinach
- 200 g ham or bacon
- 100 g Emmental cheese
- 40 g dried tomatoes
- 0 olive oil
- 0 black pepper
- 0 salt
Equipment
knifemeat pounderfrying panair fryer
Tips
- Beat the meat as thin as possible.
- Do not fill the entire air fryer basket otherwise the air will not circulate and the cooking will not be uniform.
- Cook at 205 °C / 401 °F for 20 minutes
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