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Cena Saludable Alta en Proteína

20m
Serves 1
tiktok.com

Cena Saludable Alta en Proteína

tiktok.com
20m
Serves 1

Directions

  1. 1Extender 250 gramos de pollo picado.
  2. 2Añadir espinacas, tomate y queso rallado.
  3. 3Cerrar la carne como si fuera una empanadillas.
  4. 4Empanar con pan rallado.
  5. 5Llevar a la airfryer durante 20 minutos a 180 grados.

Ingredients

  • 250 gr carne picada de pollo
  • 1 puñado espinacas
  • 1 tomate de pera
  • 1 queso mozzarella
  • 1 pan rallado o copos de maíz
  • 1 sal

Equipment

airfryer

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