Nature’s Multivitamin Salad

0
Serves 4
instagram.com

Directions

  1. 1Dice the cucumber, removing the seeds.
  2. 2Dice the cucumber, removing the seeds.
  3. 3Dice the cucumber, removing the seeds.
  4. 4Thinly slice the radishes and finely dice the red onion.
  5. 5Thinly slice the radishes and finely dice the red onion.
  6. 6Thinly slice the radishes and finely dice the red onion.
  7. 7In a large mixing bowl, combine the cucumber, radishes, red pepper, cherry tomatoes, capers, olives, red onion, pomegranate seeds, mint, parsley, and basil.
  8. 8In a large mixing bowl, combine the cucumber, radishes, red pepper, cherry tomatoes, capers, olives, red onion, pomegranate seeds, mint, parsley, and basil.
  9. 9In a large mixing bowl, combine the cucumber, radishes, red pepper, cherry tomatoes, capers, olives, red onion, pomegranate seeds, mint, parsley, and basil.
  10. 10Add in the chickpeas and cooked quinoa, then crumble in the feta cheese.
  11. 11Add in the chickpeas and cooked quinoa, then crumble in the feta cheese.
  12. 12Add in the chickpeas and cooked quinoa, then crumble in the feta cheese.
  13. 13Sprinkle the mixed seeds over the salad.
  14. 14Sprinkle the mixed seeds over the salad.
  15. 15Sprinkle the mixed seeds over the salad.
  16. 16Squeeze over the lemon juice.
  17. 17Squeeze over the lemon juice.
  18. 18Squeeze over the lemon juice.

Ingredients

  • 2 tbsp mixed seeds
  • 2 tbsp mixed seeds
  • 2 tbsp mixed seeds
  • 0.5 cucumber
  • 0.5 cucumber
  • 0.5 cucumber
  • 4 pink radishes
  • 4 pink radishes
  • 4 pink radishes
  • 1 red pepper
  • 1 red pepper
  • 1 red pepper
  • 2 large handfuls cherry tomatoes
  • 2 large handfuls cherry tomatoes
  • 2 large handfuls cherry tomatoes
  • 2 tbsp capers
  • 2 tbsp capers
  • 2 tbsp capers
  • 3 tbsp Kalamata olives
  • 3 tbsp Kalamata olives
  • 3 tbsp Kalamata olives
  • 1 red onion
  • 1 red onion
  • 1 red onion
  • 80 g pomegranate seeds
  • 80 g pomegranate seeds
  • 80 g pomegranate seeds
  • 1 big handful mint leaves
  • 1 big handful mint leaves
  • 1 big handful mint leaves
  • 2 big handfuls parsley leaves
  • 2 big handfuls parsley leaves
  • 2 big handfuls parsley leaves
  • 1 big handful basil
  • 1 big handful basil
  • 1 big handful basil
  • 400 g chickpeas
  • 400 g chickpeas
  • 400 g chickpeas
  • 250 g cooked quinoa
  • 250 g cooked quinoa
  • 250 g cooked quinoa
  • 100 g feta cheese
  • 100 g feta cheese
  • 100 g feta cheese
  • 1 lemon juice
  • 1 lemon juice
  • 1 lemon juice

Equipment

knifecutting boardmixing bowlgraterlemon juicerairtight container