Nature’s Multivitamin Salad

Directions

  1. 1Dice the cucumber, removing the seeds.
  2. 2Thinly slice the radishes and finely dice the red onion.
  3. 3In a large mixing bowl, combine the cucumber, radishes, red pepper, cherry tomatoes, capers, olives, red onion, pomegranate seeds, mint, parsley, and basil.
  4. 4Add in the chickpeas and cooked quinoa, then crumble in the feta cheese.
  5. 5Sprinkle the mixed seeds over the salad.
  6. 6Squeeze over the lemon juice.

Ingredients

  • 2 tbsp mixed seeds
  • 0.5 cucumber
  • 4 pink radishes
  • 1 red pepper
  • 2 large handfuls cherry tomatoes
  • 2 tbsp capers
  • 3 tbsp Kalamata olives
  • 1 red onion
  • 80 g pomegranate seeds
  • 1 big handful mint leaves
  • 2 big handfuls parsley leaves
  • 1 big handful basil
  • 400 g chickpeas
  • 250 g cooked quinoa
  • 100 g feta cheese
  • 1 lemon juice

Equipment

knifecutting boardmixing bowlgraterlemon juicerairtight container