Home made protein powder
Serves 1
Directions
- 1Add hemp seeds into a bowl.
- 2Add peanut butter powder to the bowl.
- 3Add cacao powder to the bowl.
- 4Add Channa Sattu to the bowl.
- 5Add sesame seeds to the bowl.
- 6Transfer the mixture to a blender.
- 7Grind the ingredients into a powder.
- 8Pour the powdered mixture into a bowl.
- 9Add zero calories sweetener to the powder.
- 10Mix the ingredients thoroughly.
- 11Store the protein powder in a jar.
- 12Add milk to the protein powder for consumption.
- 13Whisk the protein powder with the milk until well combined.
Ingredients
- 20 g Hemp seeds
- 20 g Peanut butter powder
- 10 g Cacao powder
- 15 g Channa Sattu
- 5 g Sesame seeds
- Zero calories sweetener
Equipment
bowlblenderjarwhisk
Tips
- Perfect for vegetarians.
- Rich in magnesium, iron, and zinc.
- You can use monk fruit, stevia, date powder, or jaggery for sweetness.
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