Home made protein powder

Directions

  1. 1Add hemp seeds into a bowl.
  2. 2Add peanut butter powder to the bowl.
  3. 3Add cacao powder to the bowl.
  4. 4Add Channa Sattu to the bowl.
  5. 5Add sesame seeds to the bowl.
  6. 6Transfer the mixture to a blender.
  7. 7Grind the ingredients into a powder.
  8. 8Pour the powdered mixture into a bowl.
  9. 9Add zero calories sweetener to the powder.
  10. 10Mix the ingredients thoroughly.
  11. 11Store the protein powder in a jar.
  12. 12Add milk to the protein powder for consumption.
  13. 13Whisk the protein powder with the milk until well combined.

Ingredients

  • 20 g Hemp seeds
  • 20 g Peanut butter powder
  • 10 g Cacao powder
  • 15 g Channa Sattu
  • 5 g Sesame seeds
  • Zero calories sweetener

Equipment

bowlblenderjarwhisk

Tips

  • Perfect for vegetarians.
  • Rich in magnesium, iron, and zinc.
  • You can use monk fruit, stevia, date powder, or jaggery for sweetness.