High Protein Cheesy Beefy Burritos
47 mins
Serves 10
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High Protein Cheesy Beefy Burritos
tiktok.com
47 mins
Serves 10
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Directions
1
Add washed rice to your rice cooker with chicken stock to about an inch above the rice line.
2
Add washed rice to your rice cooker with chicken stock to about an inch above the rice line.
3
Add washed rice to your rice cooker with chicken stock to about an inch above the rice line.
4
Add chicken stock powder, chilli powder, cumin, smoked paprika, garlic powder and onion powder.
5
Add chicken stock powder, chilli powder, cumin, smoked paprika, garlic powder and onion powder.
6
Add chicken stock powder, chilli powder, cumin, smoked paprika, garlic powder and onion powder.
7
Add diced garlic, tomato paste and mix it.
8
Add diced garlic, tomato paste and mix it.
9
Add diced garlic, tomato paste and mix it.
10
Cook diced onion with extra lean beef mince in a frying pan.
11
Cook diced onion with extra lean beef mince in a frying pan.
12
Cook diced onion with extra lean beef mince in a frying pan.
13
Add diced garlic and seasoning mix.
14
Add diced garlic and seasoning mix.
15
Add diced garlic and seasoning mix.
16
Once the meat browns, add light cream cheese, low fat grated cheese and hot sauce.
17
Once the meat browns, add light cream cheese, low fat grated cheese and hot sauce.
18
Once the meat browns, add light cream cheese, low fat grated cheese and hot sauce.
19
Add tomato paste with cilantro and mix well.
20
Add tomato paste with cilantro and mix well.
21
Add tomato paste with cilantro and mix well.
22
Let the rice cool for 10 minutes.
23
Let the rice cool for 10 minutes.
24
Let the rice cool for 10 minutes.
25
Grab a warm tortilla, equally distribute the rice and beef with nacho cheese sauce and cilantro on top.
26
Grab a warm tortilla, equally distribute the rice and beef with nacho cheese sauce and cilantro on top.
27
Grab a warm tortilla, equally distribute the rice and beef with nacho cheese sauce and cilantro on top.
28
Roll it, toast it and repeat the process for the other nine burritos.
29
Roll it, toast it and repeat the process for the other nine burritos.
30
Roll it, toast it and repeat the process for the other nine burritos.
31
Store them in the fridge or freezer and reheat when you are ready to eat.
32
Store them in the fridge or freezer and reheat when you are ready to eat.
33
Store them in the fridge or freezer and reheat when you are ready to eat.
Ingredients
250 g Washed uncooked white rice
250 g Washed uncooked white rice
250 g Washed uncooked white rice
500 ml Chicken stock
500 ml Chicken stock
500 ml Chicken stock
1 tsp Chicken stock powder
1 tsp Chicken stock powder
1 tsp Chicken stock powder
1 tsp Chilli powder
1 tsp Chilli powder
1 tsp Chilli powder
0.5 tsp Cumin
0.5 tsp Cumin
0.5 tsp Cumin
2 tsp Smoked paprika
2 tsp Smoked paprika
2 tsp Smoked paprika
1 tsp Garlic powder
1 tsp Garlic powder
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Onion powder
1 tsp Onion powder
3 Diced garlic cloves
3 Diced garlic cloves
3 Diced garlic cloves
50 g Tomato paste
50 g Tomato paste
50 g Tomato paste
0.5 Diced onion
0.5 Diced onion
0.5 Diced onion
750 g Extra lean beef mince
750 g Extra lean beef mince
750 g Extra lean beef mince
4 Diced garlic cloves
4 Diced garlic cloves
4 Diced garlic cloves
1 tsp Salt
1 tsp Salt
1 tsp Salt
1 tsp Chilli powder
1 tsp Chilli powder
1 tsp Chilli powder
0.5 tsp Cumin
0.5 tsp Cumin
0.5 tsp Cumin
2 tsp Smoked paprika
2 tsp Smoked paprika
2 tsp Smoked paprika
0.5 tsp Black pepper
0.5 tsp Black pepper
0.5 tsp Black pepper
1 tsp Garlic powder
1 tsp Garlic powder
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Onion powder
1 tsp Onion powder
135 g Light cream cheese
135 g Light cream cheese
135 g Light cream cheese
120 g Light grated cheese
120 g Light grated cheese
120 g Light grated cheese
80 ml Hot sauce
80 ml Hot sauce
80 ml Hot sauce
100 g Tomato paste
100 g Tomato paste
100 g Tomato paste
1 Cilantro
1 Cilantro
1 Cilantro
10 Warm tortillas
10 Warm tortillas
10 Warm tortillas
300 g Nacho cheese sauce
300 g Nacho cheese sauce
300 g Nacho cheese sauce
Equipment
rice cooker
frying pan