Serves 1
Directions
- 1Pour almond milk into individual glass jars.
- 2Add chai seeds to each glass jar.
- 3Add protein powder to each glass jar.
- 4Add creatine to each glass jar.
- 5Add vanilla extract to each glass jar.
- 6Add yogurt to each glass jar.
- 7Add mixed fruits (strawberries, blueberries, raspberries) to each glass jar.
- 8Close the glass jars with their lids.
- 9Store the chai pudding jars in the fridge overnight.
Ingredients
- Yogurt
- Almond milk
- Chai seeds
- Vanilla extract
- Fruits
- Protein powder
- Creatine
- Protein granola
- Honey
Equipment
RefrigeratorMeasuring spoonGlass jars with lidsBowl
Tips
- Store in fridge overnight
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