Directions
- 1Put the eggs in a bowl and beat them with a fork or hand blender.
- 2Peel two bananas and mash them with a fork.
- 3Mix the mashed bananas with the beaten eggs.
- 4Add a little bit of orange zest to the mixture.
- 5Add a little bit of vegetable milk to the mixture.
- 6Add the clarified butter (or coconut oil/ordinary butter) to the mixture.
- 7Add two teaspoons of baking powder to the mixture.
- 8Take the mixture to a mixer (or continue with a fork if preferred).
- 9Add a little bit of Stevia to the mixture.
- 10Add the oatmeal flour little by little to avoid lumps.
- 11Add the nuts to the mixture.
- 12Ensure the fruits and chocolate are floured beforehand to prevent them from sinking.
- 13Add the mixture to a buttered and floured pudding pan.
- 14Bake in the oven at low fire for 20-25 minutes minimum.
Ingredients
- 2 ripe bananas
- 3 eggs
- 1.5 cup oatmeal flour (processed oats)
- 0.5 cup vegetable milk
- 60 g melted clarified butter (ghee) or coconut oil
- 1 teaspoon liquid stevia (adjust to taste)
- 1 orange orange zest
- 2 teaspoons baking powder
- 50 g chopped bitter chocolate (70-85% cacao)
- 1 handful chopped nuts
- 1 teaspoon vanilla or cinnamon
Equipment
bowlforkhand blendermixerpudding panoven
Tips
- To avoid lumps, add oatmeal flour little by little while stirring.
- Flour fruits and chocolate beforehand to prevent them from sinking to the bottom of the mold.
- If you want to crimp the pudding, do it in portions rather than the whole pudding.
- Bake at low heat to ensure it doesn't burn and remains cooked in the center.
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