Directions
- 1Preheat oven to 180°C.
- 2Add the oats, protein powder, cinnamon, nutmeg, baking powder and bicarbonate of soda to a bowl.
- 3Mix in the grated carrots, egg whites, almond milk, Greek yoghurt and flavouring.
- 4Mixy mixy until combined.
- 5Pour into a lined baking dish or cake tin.
- 6Bake for 25 to 30 minutes until cooked through.
- 7Mix together the frosting ingredients.
- 8Spread the frosting over once cooled.
- 9Sprinkle a little sweetener over the top before serving (optional).
Ingredients
- 170 g oats
- 95 g protein powder
- 120 g carrots grated
- 125 g egg whites
- Flavour drops or stevia
- Almond or vanilla essence
- 125 ml almond milk
- 200 g 0% Greek yoghurt
- 2 tsp cinnamon
- 1 tsp nutmeg
- 1 tsp baking powder
- 1 dash bicarbonate of soda
- 100 g 0% Greek yoghurt
- 100 g lighter Philadelphia cream cheese
- Vanilla essence
Equipment
ovenbowlbaking dish or cake tin
Tips
- For the frosting, use vanilla essence as recommended in the description.
- Sprinkle a little sweetener over the top before serving for an elite tier optional step.
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