High Protein Carrot Cake

30 mins
Serves 8
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Directions

  1. 1Preheat oven to 180°C.
  2. 2Preheat oven to 180°C.
  3. 3Preheat oven to 180°C.
  4. 4Add the oats, protein powder, cinnamon, nutmeg, baking powder and bicarbonate of soda to a bowl.
  5. 5Add the oats, protein powder, cinnamon, nutmeg, baking powder and bicarbonate of soda to a bowl.
  6. 6Add the oats, protein powder, cinnamon, nutmeg, baking powder and bicarbonate of soda to a bowl.
  7. 7Mix in the grated carrots, egg whites, almond milk, Greek yoghurt and flavouring.
  8. 8Mix in the grated carrots, egg whites, almond milk, Greek yoghurt and flavouring.
  9. 9Mix in the grated carrots, egg whites, almond milk, Greek yoghurt and flavouring.
  10. 10Mixy mixy until combined.
  11. 11Mixy mixy until combined.
  12. 12Mixy mixy until combined.
  13. 13Pour into a lined baking dish or cake tin.
  14. 14Pour into a lined baking dish or cake tin.
  15. 15Pour into a lined baking dish or cake tin.
  16. 16Bake for 25 to 30 minutes until cooked through.
  17. 17Bake for 25 to 30 minutes until cooked through.
  18. 18Bake for 25 to 30 minutes until cooked through.
  19. 19Mix together the frosting ingredients.
  20. 20Mix together the frosting ingredients.
  21. 21Mix together the frosting ingredients.
  22. 22Spread the frosting over once cooled.
  23. 23Spread the frosting over once cooled.
  24. 24Spread the frosting over once cooled.
  25. 25Sprinkle a little sweetener over the top before serving (optional).
  26. 26Sprinkle a little sweetener over the top before serving (optional).
  27. 27Sprinkle a little sweetener over the top before serving (optional).

Ingredients

  • 170 g oats
  • 170 g oats
  • 170 g oats
  • 95 g protein powder
  • 95 g protein powder
  • 95 g protein powder
  • 120 g carrots grated
  • 120 g carrots grated
  • 120 g carrots grated
  • 125 g egg whites
  • 125 g egg whites
  • 125 g egg whites
  • Flavour drops or stevia
  • Flavour drops or stevia
  • Flavour drops or stevia
  • Almond or vanilla essence
  • Almond or vanilla essence
  • Almond or vanilla essence
  • 125 ml almond milk
  • 125 ml almond milk
  • 125 ml almond milk
  • 200 g 0% Greek yoghurt
  • 200 g 0% Greek yoghurt
  • 200 g 0% Greek yoghurt
  • 2 tsp cinnamon
  • 2 tsp cinnamon
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp nutmeg
  • 1 tsp nutmeg
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 1 dash bicarbonate of soda
  • 1 dash bicarbonate of soda
  • 1 dash bicarbonate of soda
  • 100 g 0% Greek yoghurt
  • 100 g 0% Greek yoghurt
  • 100 g 0% Greek yoghurt
  • 100 g lighter Philadelphia cream cheese
  • 100 g lighter Philadelphia cream cheese
  • 100 g lighter Philadelphia cream cheese
  • Vanilla essence
  • Vanilla essence
  • Vanilla essence

Equipment

ovenbowlbaking dish or cake tin

Tips

  • For the frosting, use vanilla essence as recommended in the description.
  • Sprinkle a little sweetener over the top before serving for an elite tier optional step.