Sesame Chicken Bowls

30 mins
Serves 1
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Directions

  1. 1Mince 6-7 cloves of fresh garlic.
  2. 2Mince 6-7 cloves of fresh garlic.
  3. 3Mince 6-7 cloves of fresh garlic.
  4. 4In a bowl, add 1/3 cup of tamari or soy sauce, 1/4 cup of honey, 2-3 tbsps of ketchup, 2 tsp of rice vinegar, a splash of toasted sesame oil, 1/2 tsp of red pepper flakes and the minced garlic. Whisk until smooth.
  5. 5In a bowl, add 1/3 cup of tamari or soy sauce, 1/4 cup of honey, 2-3 tbsps of ketchup, 2 tsp of rice vinegar, a splash of toasted sesame oil, 1/2 tsp of red pepper flakes and the minced garlic. Whisk until smooth.
  6. 6In a bowl, add 1/3 cup of tamari or soy sauce, 1/4 cup of honey, 2-3 tbsps of ketchup, 2 tsp of rice vinegar, a splash of toasted sesame oil, 1/2 tsp of red pepper flakes and the minced garlic. Whisk until smooth.
  7. 7In a skillet over medium heat, add a splash of avocado oil and 1 pound of ground chicken. Break it up until browned.
  8. 8In a skillet over medium heat, add a splash of avocado oil and 1 pound of ground chicken. Break it up until browned.
  9. 9In a skillet over medium heat, add a splash of avocado oil and 1 pound of ground chicken. Break it up until browned.
  10. 10Once chicken is fully cooked, pour the sauce over it and mix until well coated.
  11. 11Once chicken is fully cooked, pour the sauce over it and mix until well coated.
  12. 12Once chicken is fully cooked, pour the sauce over it and mix until well coated.
  13. 13Let it simmer on medium heat until the sauce thickens.
  14. 14Let it simmer on medium heat until the sauce thickens.
  15. 15Let it simmer on medium heat until the sauce thickens.
  16. 16Add 1/4 cup of roughly chopped green onions and mix.
  17. 17Add 1/4 cup of roughly chopped green onions and mix.
  18. 18Add 1/4 cup of roughly chopped green onions and mix.
  19. 19Serve over a bed of jasmine rice.
  20. 20Serve over a bed of jasmine rice.
  21. 21Serve over a bed of jasmine rice.
  22. 22Finish with sesame seeds.
  23. 23Finish with sesame seeds.
  24. 24Finish with sesame seeds.

Ingredients

  • 1 pound ground chicken
  • 1 pound ground chicken
  • 1 pound ground chicken
  • 0.25 cup green onion
  • 0.25 cup green onion
  • 0.25 cup green onion
  • 1 sesame seeds
  • 1 sesame seeds
  • 1 sesame seeds
  • 1 splash avocado oil
  • 1 splash avocado oil
  • 1 splash avocado oil
  • 0.33 cup tamari or soy sauce
  • 0.33 cup tamari or soy sauce
  • 0.33 cup tamari or soy sauce
  • 0.25 cup honey
  • 0.25 cup honey
  • 0.25 cup honey
  • 2 tbsps ketchup
  • 2 tbsps ketchup
  • 2 tbsps ketchup
  • 2 tsp rice vinegar
  • 2 tsp rice vinegar
  • 2 tsp rice vinegar
  • 1 splash toasted sesame oil
  • 1 splash toasted sesame oil
  • 1 splash toasted sesame oil
  • 6 cloves minced garlic
  • 6 cloves minced garlic
  • 6 cloves minced garlic
  • 0.5 tsp red pepper flakes
  • 0.5 tsp red pepper flakes
  • 0.5 tsp red pepper flakes
  • 1 serving jasmine rice
  • 1 serving jasmine rice
  • 1 serving jasmine rice

Equipment

knifegarlic pressmeasuring cupwhiskskilletwooden spoon