High Protein Garlic Bread Cheeseburgers

Serves 3
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Directions

  1. 1In a bowl, combine the lean ground beef with salt, pepper, and one egg.
  2. 2In a bowl, combine the lean ground beef with salt, pepper, and one egg.
  3. 3In a bowl, combine the lean ground beef with salt, pepper, and one egg.
  4. 4Mix the beef mixture well with your hands and divide it into six equal balls.
  5. 5Mix the beef mixture well with your hands and divide it into six equal balls.
  6. 6Mix the beef mixture well with your hands and divide it into six equal balls.
  7. 7For the burger sauce, mix light mayo, reduced sugar ketchup, American mustard, chopped pickles, chopped onion, pepper, and paprika in a bowl.
  8. 8For the burger sauce, mix light mayo, reduced sugar ketchup, American mustard, chopped pickles, chopped onion, pepper, and paprika in a bowl.
  9. 9For the burger sauce, mix light mayo, reduced sugar ketchup, American mustard, chopped pickles, chopped onion, pepper, and paprika in a bowl.
  10. 10For the garlic butter, melt light butter in a small bowl, then add diced garlic and chopped parsley, mixing well.
  11. 11For the garlic butter, melt light butter in a small bowl, then add diced garlic and chopped parsley, mixing well.
  12. 12For the garlic butter, melt light butter in a small bowl, then add diced garlic and chopped parsley, mixing well.
  13. 13Spread the garlic butter on the burger buns.
  14. 14Spread the garlic butter on the burger buns.
  15. 15Spread the garlic butter on the burger buns.
  16. 16Place the buns in a pan on medium heat, squash them down, and toast until golden brown.
  17. 17Place the buns in a pan on medium heat, squash them down, and toast until golden brown.
  18. 18Place the buns in a pan on medium heat, squash them down, and toast until golden brown.
  19. 19Repeat the toasting process for the remaining buns.
  20. 20Repeat the toasting process for the remaining buns.
  21. 21Repeat the toasting process for the remaining buns.
  22. 22Add cooking spray to the pan, then place two burger balls.
  23. 23Add cooking spray to the pan, then place two burger balls.
  24. 24Add cooking spray to the pan, then place two burger balls.
  25. 25Smash the burger balls down and cook on high heat until they get a crispy sear on both sides.
  26. 26Smash the burger balls down and cook on high heat until they get a crispy sear on both sides.
  27. 27Smash the burger balls down and cook on high heat until they get a crispy sear on both sides.
  28. 28Layer the cooked burger patties with a light cheese single.
  29. 29Layer the cooked burger patties with a light cheese single.
  30. 30Layer the cooked burger patties with a light cheese single.
  31. 31To assemble, take a garlic bun, add shredded lettuce, two burger patties with cheese, and burger sauce, then top with another garlic bun.
  32. 32To assemble, take a garlic bun, add shredded lettuce, two burger patties with cheese, and burger sauce, then top with another garlic bun.
  33. 33To assemble, take a garlic bun, add shredded lettuce, two burger patties with cheese, and burger sauce, then top with another garlic bun.

Ingredients

  • 600 g lean beef mince
  • 600 g lean beef mince
  • 600 g lean beef mince
  • 1 egg
  • 1 egg
  • 1 egg
  • salt
  • salt
  • salt
  • black pepper
  • black pepper
  • black pepper
  • cooking spray
  • cooking spray
  • cooking spray
  • 3 Aldi brioche burger buns
  • 3 Aldi brioche burger buns
  • 3 Aldi brioche burger buns
  • 40 g light butter
  • 40 g light butter
  • 40 g light butter
  • 2 cloves garlic
  • 2 cloves garlic
  • 2 cloves garlic
  • chopped parsley
  • chopped parsley
  • chopped parsley
  • 60 g light mayo
  • 60 g light mayo
  • 60 g light mayo
  • 40 g reduced sugar ketchup
  • 40 g reduced sugar ketchup
  • 40 g reduced sugar ketchup
  • 8 g American mustard
  • 8 g American mustard
  • 8 g American mustard
  • 15 g chopped pickles
  • 15 g chopped pickles
  • 15 g chopped pickles
  • 10 g chopped onion
  • 10 g chopped onion
  • 10 g chopped onion
  • paprika
  • paprika
  • paprika
  • 3 light cheese singles
  • 3 light cheese singles
  • 3 light cheese singles
  • shredded lettuce
  • shredded lettuce
  • shredded lettuce

Equipment

bowlgloved handspanburger pressspatulasmall bowlspoonbrush

Tips

  • Be careful not to overcook the burger patties to keep them juicy.