High Protein Garlic Bread Cheeseburgers

Name: High Protein Garlic Bread Cheeseburgers
Yield: 3 servings
Cuisine: American
Ingredients: 600 g lean beef mince; 1 egg; salt; black pepper; cooking spray; 3 Aldi brioche burger buns; 40 g light butter; 2 cloves garlic; chopped parsley; 60 g light mayo; 40 g reduced sugar ketchup; 8 g American mustard; 15 g chopped pickles; 10 g chopped onion; paprika; 3 light cheese singles; shredded lettuce

Serves 3

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High Protein Garlic Bread Cheeseburgers

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Serves 3

Directions

1In a bowl, combine the lean ground beef with salt, pepper, and one egg.
2Mix the beef mixture well with your hands and divide it into six equal balls.
3For the burger sauce, mix light mayo, reduced sugar ketchup, American mustard, chopped pickles, chopped onion, pepper, and paprika in a bowl.
4For the garlic butter, melt light butter in a small bowl, then add diced garlic and chopped parsley, mixing well.
5Spread the garlic butter on the burger buns.
6Place the buns in a pan on medium heat, squash them down, and toast until golden brown.
7Repeat the toasting process for the remaining buns.
8Add cooking spray to the pan, then place two burger balls.
9Smash the burger balls down and cook on high heat until they get a crispy sear on both sides.
10Layer the cooked burger patties with a light cheese single.
11To assemble, take a garlic bun, add shredded lettuce, two burger patties with cheese, and burger sauce, then top with another garlic bun.

Ingredients

600 g lean beef mince
1 egg
salt
black pepper
cooking spray
3 Aldi brioche burger buns
40 g light butter
2 cloves garlic
chopped parsley
60 g light mayo
40 g reduced sugar ketchup
8 g American mustard
15 g chopped pickles
10 g chopped onion
paprika
3 light cheese singles
shredded lettuce

Equipment

bowlgloved handspanburger pressspatulasmall bowlspoonbrush

Tips

Be careful not to overcook the burger patties to keep them juicy.

High Protein Garlic Bread Cheeseburgers

Serves 3

instagram.com

High Protein Garlic Bread Cheeseburgers

instagram.com

Serves 3

Directions

1In a bowl, combine the lean ground beef with salt, pepper, and one egg.
2Mix the beef mixture well with your hands and divide it into six equal balls.
3For the burger sauce, mix light mayo, reduced sugar ketchup, American mustard, chopped pickles, chopped onion, pepper, and paprika in a bowl.
4For the garlic butter, melt light butter in a small bowl, then add diced garlic and chopped parsley, mixing well.
5Spread the garlic butter on the burger buns.
6Place the buns in a pan on medium heat, squash them down, and toast until golden brown.
7Repeat the toasting process for the remaining buns.
8Add cooking spray to the pan, then place two burger balls.
9Smash the burger balls down and cook on high heat until they get a crispy sear on both sides.
10Layer the cooked burger patties with a light cheese single.
11To assemble, take a garlic bun, add shredded lettuce, two burger patties with cheese, and burger sauce, then top with another garlic bun.