Garlic Butter Soy Chicken Sandwich
Directions
- 1Slice the cooked garlic butter soy chicken into pieces.
- 2Place the sliced chicken onto ciabatta bread.
- 3Add the cucumber salad on top of the chicken.
- 4Drizzle with sriracha mixed with light sour cream.
- 5Garnish with chives.
- 6Place the top bread to complete the sandwich.
- 7Take a piece of chicken (thigh shown) and dredge it in flour, then egg, then crushed corn flakes.
- 8In a pan, add light butter and minced garlic and cook until fragrant.
- 9Add light soy sauce, honey, 1 tsp of brown sugar blend, and 1/4 cup of water to the pan.
- 10Reduce the sauce down until it thickens.
- 11Place the breaded chicken in an air fryer.
- 12Air fry at 385F for 16 minutes, flipping halfway through, until an internal temperature of 165F is reached.
- 13Coat the cooked chicken with the prepared garlic butter soy sauce.
- 14Slice one whole cucumber and several slices of red onion into a container.
- 15Add avocado oil, hot sauce, salt, pepper, grated garlic, parsley, and red pepper flakes to the container with cucumbers and onions.
- 16Shake the container to mix the cucumber salad ingredients.
Ingredients
- 4 oz chicken
- flour
- egg
- crushed corn flakes
- light butter
- minced garlic
- light soy sauce
- 1 tsp brown sugar blend
- honey
- 0.25 cup water
- light sour cream
- sriracha
- ciabatta bread
- 1 whole cucumbers
- red onion slices
- avocado oil
- hot sauce
- salt
- pepper
- grated garlic
- parsley
- red pepper flakes
Equipment
knifecutting boardpanspatulaair fryertongsvegetable slicercontainerchopsticks
Tips
- Use a brown sugar blend to save calories.
- Eat watermelon at night to fight off cravings.
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