Baked Cod with Roasted Red Peppers, Tomatoes, Kalamata Olives and Capers in White Wine Sauce

30 mins
Serves 4
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Directions

  1. 1Add sliced red onion, tomatoes, peppers, and garlic to a skillet. Season with olive oil, salt, and pepper; mix well and roast for about 12 minutes.
  2. 2Once veggies have softened, add wine, capers, and oregano.
  3. 3Season Cod filets with olive oil, salt, and pepper and nest them into the veggies.
  4. 4Add lemon and bake for another 15-17 minutes.
  5. 5Serve with parsley, thyme, and a squeeze of lemon juice.

Ingredients

  • 1 lbs Cod Filets
  • 8 oz grape tomatoes
  • 0.5 cup Kalamata olives
  • 0.5 red onion
  • 2 roasted red peppers
  • 0.25 cup olive oil
  • 2 tbsp olive oil
  • 0.5 tsp oregano
  • 3 garlic cloves
  • 1 tsp salt
  • 0 black pepper
  • 0.33 cup white wine
  • 3 tbsp capers
  • 1 lemon
  • 0 parsley
  • 0 thyme sprigs

Equipment

skilletknifeoven