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Baked Cod with Roasted Red Peppers, Tomatoes, Kalamata Olives and Capers in White Wine Sauce
30m
Serves 4
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Baked Cod with Roasted Red Peppers, Tomatoes, Kalamata Olives and Capers in White Wine Sauce
facebook.com
30m
Serves 4
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Directions
1
Add sliced red onion, tomatoes, peppers, and garlic to a skillet. Season with olive oil, salt, and pepper; mix well and roast for about 12 minutes.
2
Once veggies have softened, add wine, capers, and oregano.
3
Season Cod filets with olive oil, salt, and pepper and nest them into the veggies.
4
Add lemon and bake for another 15-17 minutes.
5
Serve with parsley, thyme, and a squeeze of lemon juice.
Ingredients
1 lbs Cod Filets
8 oz grape tomatoes
0.5 cup Kalamata olives
0.5 red onion
2 roasted red peppers
0.25 cup olive oil
2 tbsp olive oil
0.5 tsp oregano
3 garlic cloves
1 tsp salt
0 black pepper
0.33 cup white wine
3 tbsp capers
1 lemon
0 parsley
0 thyme sprigs
Equipment
skillet
knife
oven
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