Tarta de Avena y Frutos Rojos sin Azúcar

3m
Serves 2
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Directions

  1. 1Mash one banana in a bowl with a fork.
  2. 2Add one cup of oatmeal and two tablespoons of peanut butter to the mashed banana and mix it well.
  3. 3Divide the mixture into two small tartlet tins and press firmly with your fingers.
  4. 4In a bowl, mix together half a cup of blackberries and raspberries with four tablespoons of chia seeds and one teaspoon of stevia or similar sweetener.
  5. 5Fill each tartlet with the berry and chia mixture.
  6. 6Melt two chocolate bars and pour it over the berry mixture in each tartlet.
  7. 7Decorate each tartlet with a raspberry.

Ingredients

  • 1 plátano
  • 1 taza avena
  • 2 CDAS crema de cacahuete
  • 0.5 taza moras y frambuesas
  • 4 cucharadas semillas chía
  • 1 cucharadita stevia o similar
  • 2 tabletas chocolate negro

Equipment

forkbowlspoonsmall tartlet tins