Seitan (Vegan Chicken Substitute)
Directions
- 1Make a simple dough from flour and water.
- 2Let the dough rest for an hour.
- 3Wash the dough until only gluten remains.
- 4Season the gluten ball with spices and herbs.
- 5Massage the spices and herbs into the gluten.
- 6Let the seasoned gluten rest for another hour.
- 7Shape the seitan as desired.
- 8Pan sear the seitan on both sides to add color and flavor.
- 9Add vegetable broth to the pan.
- 10Simmer until the seitan is cooked all the way through.
Ingredients
- flour
- water
- spices and herbs
- vegetable broth
Equipment
pan
Tips
- Massage spices and herbs into the gluten ball.
- Pan sear for color and flavor.
- Simmer in vegetable broth until cooked through.
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