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Healthier BBQ Chicken Mac N Cheese

4m
Serves 4
tiktok.com

Healthier BBQ Chicken Mac N Cheese

tiktok.com
4m
Serves 4

Directions

  1. 1Cook your pasta.
  2. 2Cube up your chicken breast and season it heavily.
  3. 3Sear chicken cubes in a smoking hot pan for 3-4 minutes per side, or air fry them.
  4. 4Drizzle with sugar-free barbecue sauce and a few teaspoons of honey.
  5. 5In a blender, mix low-fat cottage cheese, chicken broth, light cheese wedges, mac and cheese powder, salt and pepper.
  6. 6Pour the cheese sauce over the cooked pasta, and add velveeta cheese singles, smoked paprika, and black pepper to taste.

Ingredients

  • 1 lbs Boneless skinless chicken breast
  • 0 Salt
  • 0 Pepper
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.5 tsp Smoked paprika
  • 0.5 tsp Chili powder
  • 0 Avocado oil spray
  • 3 tbsp Sugar-free bbq sauce
  • 3 tsp Honey
  • 0 Dried parsley
  • 0 Mac n Cheese shell pasta
  • 1 cup Cottage cheese
  • 1 cup Chicken or veggie broth
  • 2 Light laughing cow cheese wedges
  • 2 tbsp Mac n cheese powder
  • 0 Salt
  • 0 Pepper
  • 3 Velveeta cheese singles
  • 0 Smoked paprika
  • 0 Black pepper

Equipment

PotCutting boardKnifeMixing bowlFrying panTongsAir FryerImmersion blender

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