High-Protein Cottage Cheese Alfredo Sauce

Serves 1
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Directions

  1. 1Combine cottage cheese, bone broth, grated Parmesan cheese, garlic cloves, salt, and black pepper in a blender.
  2. 2Blend until smooth.
  3. 3Pour the mixture into a pan and heat on low heat, stirring frequently.

Ingredients

  • 1/2 cup cottage cheese
  • 1/4 cup bone broth
  • 1/4 cup fresh grated parmesan cheese
  • 2 whole garlic clove
  • salt (optional)
  • black pepper (optional)

Equipment

blendersaucepanwooden spoon