Butter Chicken

Serves 7
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Directions

  1. 1Melt butter in a pan.
  2. 2Melt butter in a pan.
  3. 3Melt butter in a pan.
  4. 4Add onions to the pan and cook.
  5. 5Add onions to the pan and cook.
  6. 6Add onions to the pan and cook.
  7. 7Add tomato paste, garlic paste, and ginger paste to the pan.
  8. 8Add tomato paste, garlic paste, and ginger paste to the pan.
  9. 9Add tomato paste, garlic paste, and ginger paste to the pan.
  10. 10Add paprika, cayenne, garam masala, cumin, coriander, salt, and black pepper to the pan.
  11. 11Add paprika, cayenne, garam masala, cumin, coriander, salt, and black pepper to the pan.
  12. 12Add paprika, cayenne, garam masala, cumin, coriander, salt, and black pepper to the pan.
  13. 13Add crushed fire-roasted tomatoes and water to the pan.
  14. 14Add crushed fire-roasted tomatoes and water to the pan.
  15. 15Add crushed fire-roasted tomatoes and water to the pan.
  16. 16Stir the mixture in the pan.
  17. 17Stir the mixture in the pan.
  18. 18Stir the mixture in the pan.
  19. 19Transfer the cooked mixture to a blender.
  20. 20Transfer the cooked mixture to a blender.
  21. 21Transfer the cooked mixture to a blender.
  22. 22Blend until smooth.
  23. 23Blend until smooth.
  24. 24Blend until smooth.
  25. 25Pour the blended sauce over diced chicken breast in a crockpot.
  26. 26Pour the blended sauce over diced chicken breast in a crockpot.
  27. 27Pour the blended sauce over diced chicken breast in a crockpot.
  28. 28Stir to combine the chicken and sauce.
  29. 29Stir to combine the chicken and sauce.
  30. 30Stir to combine the chicken and sauce.
  31. 31Cover and cook on high for 2-3 hours or on low for 3-4 hours.
  32. 32Cover and cook on high for 2-3 hours or on low for 3-4 hours.
  33. 33Cover and cook on high for 2-3 hours or on low for 3-4 hours.
  34. 34Add butter and Greek yogurt or skyr to the cooked butter chicken.
  35. 35Add butter and Greek yogurt or skyr to the cooked butter chicken.
  36. 36Add butter and Greek yogurt or skyr to the cooked butter chicken.
  37. 37Stir until well combined.
  38. 38Stir until well combined.
  39. 39Stir until well combined.
  40. 40Serve the butter chicken over rice.
  41. 41Serve the butter chicken over rice.
  42. 42Serve the butter chicken over rice.

Ingredients

  • 30 g butter
  • 30 g butter
  • 30 g butter
  • 2 onions, chopped
  • 2 onions, chopped
  • 2 onions, chopped
  • 2 tablespoons tomato paste
  • 2 tablespoons tomato paste
  • 2 tablespoons tomato paste
  • 2 tablespoons garlic paste
  • 2 tablespoons garlic paste
  • 2 tablespoons garlic paste
  • 2 tablespoons ginger paste
  • 2 tablespoons ginger paste
  • 2 tablespoons ginger paste
  • 2 tablespoons paprika
  • 2 tablespoons paprika
  • 2 tablespoons paprika
  • 1 tsp cayenne
  • 1 tsp cayenne
  • 1 tsp cayenne
  • 2 tablespoons garam masala
  • 2 tablespoons garam masala
  • 2 tablespoons garam masala
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp coriander
  • 1 tsp coriander
  • 2 tsp salt
  • 2 tsp salt
  • 2 tsp salt
  • dash black pepper
  • dash black pepper
  • dash black pepper
  • 14 oz can crushed fire roasted tomatoes
  • 14 oz can crushed fire roasted tomatoes
  • 14 oz can crushed fire roasted tomatoes
  • 0.5 cup water
  • 0.5 cup water
  • 0.5 cup water
  • 1 tablespoon chicken bouillon
  • 1 tablespoon chicken bouillon
  • 1 tablespoon chicken bouillon
  • 1 tablespoon sugar or zero calorie sweetener
  • 1 tablespoon sugar or zero calorie sweetener
  • 1 tablespoon sugar or zero calorie sweetener
  • 32 oz chicken breast, diced
  • 32 oz chicken breast, diced
  • 32 oz chicken breast, diced
  • 250 g plain nonfat greek yogurt or skyr
  • 250 g plain nonfat greek yogurt or skyr
  • 250 g plain nonfat greek yogurt or skyr
  • 420 g basmati rice
  • 420 g basmati rice
  • 420 g basmati rice
  • 630 ml water
  • 630 ml water
  • 630 ml water

Equipment

panblendercrockpotspatulameasuring spoonsmeasuring cupsmeal prep containers

Tips

  • Store frozen for up to 3 months.
  • Feel free to adjust the ratio of butter chicken to rice, or serve with fresh naan if you prefer.
  • Cook time on HIGH is 2-3 hours, and on LOW is 3-4 hours