Protein Ranch Recipe

Name: Protein Ranch Recipe
Total time: 30 min
Ingredients: 1.25 cups fat-free Greek yogurt; 5 tbsp light mayo; 1 tbsp lemon juice; 1 tsp fresh or dried dill minced; 1 tsp fresh or dried parsley minced; 1 tsp fresh or dried chives minced; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp ranch seasoning; to taste salt; 2 tbsp fat-free Fairlife milk

30m

Serves 1

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Protein Ranch Recipe

facebook.com

30m

Serves 1

Directions

1Grab a mason jar and add all ingredients (plus 2 tbsp milk) to the jar.
2Stir until smooth.
3Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
4For best results, let it sit in the fridge for 15-30 minutes for flavors to meld.
5Serve as a dip or dressing!

Ingredients

1.25 cups fat-free Greek yogurt
5 tbsp light mayo
1 tbsp lemon juice
1 tsp fresh or dried dill minced
1 tsp fresh or dried parsley minced
1 tsp fresh or dried chives minced
0.25 tsp garlic powder
0.25 tsp onion powder
0.25 tsp ranch seasoning
to taste salt
2 tbsp fat-free Fairlife milk

Equipment

mason jar

Tips

Fresh herbs are preferred for best flavor, but dried may be used for convenience.
For best results, let it sit in the fridge for 15 30 minutes for flavors to meld.

Protein Ranch Recipe

30m

Serves 1

facebook.com

Protein Ranch Recipe

facebook.com

30m

Serves 1

Directions

1Grab a mason jar and add all ingredients (plus 2 tbsp milk) to the jar.
2Stir until smooth.
3Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
4For best results, let it sit in the fridge for 15-30 minutes for flavors to meld.
5Serve as a dip or dressing!

Ingredients

1.25 cups fat-free Greek yogurt
5 tbsp light mayo
1 tbsp lemon juice
1 tsp fresh or dried dill minced
1 tsp fresh or dried parsley minced
1 tsp fresh or dried chives minced
0.25 tsp garlic powder
0.25 tsp onion powder
0.25 tsp ranch seasoning
to taste salt
2 tbsp fat-free Fairlife milk

Equipment

mason jar

Tips

Fresh herbs are preferred for best flavor, but dried may be used for convenience.
For best results, let it sit in the fridge for 15 30 minutes for flavors to meld.