Protein Ranch Recipe

30 mins
Serves 1
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Directions

  1. 1Grab a mason jar and add all ingredients (plus 2 tbsp milk) to the jar.
  2. 2Grab a mason jar and add all ingredients (plus 2 tbsp milk) to the jar.
  3. 3Grab a mason jar and add all ingredients (plus 2 tbsp milk) to the jar.
  4. 4Stir until smooth.
  5. 5Stir until smooth.
  6. 6Stir until smooth.
  7. 7Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
  8. 8Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
  9. 9Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency (water is fine).
  10. 10For best results, let it sit in the fridge for 15-30 minutes for flavors to meld.
  11. 11For best results, let it sit in the fridge for 15-30 minutes for flavors to meld.
  12. 12For best results, let it sit in the fridge for 15-30 minutes for flavors to meld.
  13. 13Serve as a dip or dressing!
  14. 14Serve as a dip or dressing!
  15. 15Serve as a dip or dressing!

Ingredients

  • 1.25 cups fat-free Greek yogurt
  • 1.25 cups fat-free Greek yogurt
  • 1.25 cups fat-free Greek yogurt
  • 5 tbsp light mayo
  • 5 tbsp light mayo
  • 5 tbsp light mayo
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tbsp lemon juice
  • 1 tsp fresh or dried dill minced
  • 1 tsp fresh or dried dill minced
  • 1 tsp fresh or dried dill minced
  • 1 tsp fresh or dried parsley minced
  • 1 tsp fresh or dried parsley minced
  • 1 tsp fresh or dried parsley minced
  • 1 tsp fresh or dried chives minced
  • 1 tsp fresh or dried chives minced
  • 1 tsp fresh or dried chives minced
  • 0.25 tsp garlic powder
  • 0.25 tsp garlic powder
  • 0.25 tsp garlic powder
  • 0.25 tsp onion powder
  • 0.25 tsp onion powder
  • 0.25 tsp onion powder
  • 0.25 tsp ranch seasoning
  • 0.25 tsp ranch seasoning
  • 0.25 tsp ranch seasoning
  • to taste salt
  • to taste salt
  • to taste salt
  • 2 tbsp fat-free Fairlife milk
  • 2 tbsp fat-free Fairlife milk
  • 2 tbsp fat-free Fairlife milk

Equipment

mason jar

Tips

  • Fresh herbs are preferred for best flavor, but dried may be used for convenience.
  • For best results, let it sit in the fridge for 15 30 minutes for flavors to meld.
Protein Ranch Recipe | Clip Recipe