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Sándwich Saludable
5m
Serves 1
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Sándwich Saludable
instagram.com
5m
Serves 1
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Directions
1
Pour the beaten egg into the pan.
2
Soak the bread in the egg.
3
Flip the bread.
4
Add cheese, tomatoes and lettuce.
5
Fold the omelet and the bread.
Ingredients
egg
white bread
cheese
cherry tomatoes
lettuce
Equipment
knife
frying pan
spatula
Tips
Use whole wheat bread instead of white bread for more fiber and nutrients.
Add a protein like chicken or tuna.
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