High Protein Honey Garlic Chicken Mac & Cheese
Directions
- 1Grab your diced chicken breast, add some olive oil with the seasonings listed on screen.
- 2Grab your diced chicken breast, add some olive oil with the seasonings listed on screen.
- 3Grab your diced chicken breast, add some olive oil with the seasonings listed on screen.
- 4Mix it well, then cook it on medium to high heat.
- 5Mix it well, then cook it on medium to high heat.
- 6Mix it well, then cook it on medium to high heat.
- 7Once the chicken is cooked, set it aside.
- 8Once the chicken is cooked, set it aside.
- 9Once the chicken is cooked, set it aside.
- 10Cook up some diced garlic, followed by soy sauce and water.
- 11Cook up some diced garlic, followed by soy sauce and water.
- 12Cook up some diced garlic, followed by soy sauce and water.
- 13Add some chilli flakes and cornstarch mixed with water to help the sauce thicken.
- 14Add some chilli flakes and cornstarch mixed with water to help the sauce thicken.
- 15Add some chilli flakes and cornstarch mixed with water to help the sauce thicken.
- 16Take it off the heat, add some honey, add the chicken back in and mix it all together.
- 17Take it off the heat, add some honey, add the chicken back in and mix it all together.
- 18Take it off the heat, add some honey, add the chicken back in and mix it all together.
- 19Add more garlic followed by fat free evaporated milk, light cream cheese, a bit of chicken stock powder and low fat cheddar cheese.
- 20Add more garlic followed by fat free evaporated milk, light cream cheese, a bit of chicken stock powder and low fat cheddar cheese.
- 21Add more garlic followed by fat free evaporated milk, light cream cheese, a bit of chicken stock powder and low fat cheddar cheese.
- 22Mix and let it melt while you cook your pasta on the stove.
- 23Mix and let it melt while you cook your pasta on the stove.
- 24Mix and let it melt while you cook your pasta on the stove.
- 25Once the cheese is creamy add the cooked and drained pasta and mix it together until it sounds like something you've heard before.
- 26Once the cheese is creamy add the cooked and drained pasta and mix it together until it sounds like something you've heard before.
- 27Once the cheese is creamy add the cooked and drained pasta and mix it together until it sounds like something you've heard before.
- 28Divide the honey garlic chicken and the mac and cheese into four equal servings and enjoy.
- 29Divide the honey garlic chicken and the mac and cheese into four equal servings and enjoy.
- 30Divide the honey garlic chicken and the mac and cheese into four equal servings and enjoy.
Ingredients
- 700 g Diced boneless & skinless chicken breast
- 700 g Diced boneless & skinless chicken breast
- 700 g Diced boneless & skinless chicken breast
- 1 tsp Olive oil
- 1 tsp Olive oil
- 1 tsp Olive oil
- 1 tsp Salt
- 1 tsp Salt
- 1 tsp Salt
- 1 tsp Onion powder
- 1 tsp Onion powder
- 1 tsp Onion powder
- 1 tsp Garlic powder
- 1 tsp Garlic powder
- 1 tsp Garlic powder
- 1 tsp Smoked paprika
- 1 tsp Smoked paprika
- 1 tsp Smoked paprika
- 6 Diced garlic cloves
- 6 Diced garlic cloves
- 6 Diced garlic cloves
- 90 ml Soy sauce
- 90 ml Soy sauce
- 90 ml Soy sauce
- 90 ml Water
- 90 ml Water
- 90 ml Water
- 1 Chilli flakes
- 1 Chilli flakes
- 1 Chilli flakes
- 1 tsp Cornflour mixed with water
- 1 tsp Cornflour mixed with water
- 1 tsp Cornflour mixed with water
- 40 g Honey
- 40 g Honey
- 40 g Honey
- 4 More diced garlic cloves
- 4 More diced garlic cloves
- 4 More diced garlic cloves
- 340 ml Fat free evaporated milk
- 340 ml Fat free evaporated milk
- 340 ml Fat free evaporated milk
- 80 g Light cream cheese
- 80 g Light cream cheese
- 80 g Light cream cheese
- 1.5 tsp Chicken stock powder
- 1.5 tsp Chicken stock powder
- 1.5 tsp Chicken stock powder
- 100 g Low fat grated cheddar cheese
- 100 g Low fat grated cheddar cheese
- 100 g Low fat grated cheddar cheese
- 320 g Macaroni pasta
- 320 g Macaroni pasta
- 320 g Macaroni pasta
Equipment
frying panwooden spoonbowlpot