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High Protein Veggie Sandwich
31m
Serves 1
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High Protein Veggie Sandwich
instagram.com
31m
Serves 1
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Directions
1
Mix hung curd with salt, pepper, and herbs.
2
Heat oil in a pan, sauté garlic, mushrooms, and salt.
3
Add bell peppers and onions; sauté well with Italian seasoning.
4
Add spinach and cook until done.
5
Spread the hung curd mixture generously on both sides of toasted bread.
6
Stuff the bread with the sautéed vegetables.
7
Enjoy!
Ingredients
0.5 cup hung curd
0 dill leaves
0 salt
1 tbsp pepper powder
1 tbsp oil
1 tbsp garlic, finely chopped
1 cup halved mushrooms
1 tsp salt
1 onion, thinly sliced
1 cup sliced bell peppers
1 tbsp Italian seasoning
1 cup baby spinach
Equipment
Wooden spoon
Wooden spatula
Pepper mill
Frying pan
Tongs
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