High Protein Veggie Sandwich
Directions
- 1Mix hung curd with salt, pepper, and herbs.
- 2Heat oil in a pan, sauté garlic, mushrooms, and salt.
- 3Add bell peppers and onions; sauté well with Italian seasoning.
- 4Add spinach and cook until done.
- 5Spread the hung curd mixture generously on both sides of toasted bread.
- 6Stuff the bread with the sautéed vegetables.
- 7Enjoy!
Ingredients
- 0.5 cup hung curd
- 0 dill leaves
- 0 salt
- 1 tbsp pepper powder
- 1 tbsp oil
- 1 tbsp garlic, finely chopped
- 1 cup halved mushrooms
- 1 tsp salt
- 1 onion, thinly sliced
- 1 cup sliced bell peppers
- 1 tbsp Italian seasoning
- 1 cup baby spinach
Equipment
Wooden spoonWooden spatulaPepper millFrying panTongs
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