Directions
- 1Heat butter and olive oil over medium-low heat.
- 2Add diced onions and cook 15 minutes, stirring often and adding small splashes of water as needed, until deeply caramelized.
- 3Set aside.
- 4In a bowl, mix all sauce ingredients until smooth.
- 5Thin with water if needed.
- 6Divide beef into 8 equal balls.
- 7Press one ball directly onto each tortilla and flatten thin.
- 8Season the beef side with salt and pepper.
- 9Heat a pan over medium-high.
- 10Cook tacos beef-side down for 3 minutes until crispy.
- 11Flip, add cheese, and cook 1–2 minutes until melted.
- 12Top with sauce, extra caramelized onions, and shredded lettuce.
- 13Fold and serve immediately.
Ingredients
- 1 lb lean ground beef
- 8 small street-size flour tortillas
- 8 slices reduced-fat cheddar cheese
- Salt
- black pepper
- 1 large yellow onion, diced
- 2 tbsp butter
- 2 tbsp olive oil
- 0.75 cup plain nonfat Greek yogurt
- 0.25 cup light mayo
- 4 tbsp sugar-free ketchup
- 3 tbsp sweet relish
- 3 tbsp caramelized onions
- 1 tbsp Dijon mustard
- 1 tbsp Worcestershire sauce
- 1 tsp white vinegar
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp black pepper
- 1 -2 tbsp water to thin
- Shredded iceberg lettuce
- Extra caramelized onions
Equipment
pan
Tips
- To stay on track with calories, use an app like Calo.
- Toss the lettuce in some of the sauce before adding.
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