Serves 1
Directions
- 1Dip the rice paper into an egg mixture.
- 2Place a fish fillet onto the wet rice paper.
- 3Fold the rice paper around the fish fillet to create a wrapped parcel.
- 4Place the wrapped fish fillet into an air fryer basket alongside already prepared chips.
- 5Add fresh parsley, dried dill, Dijon mustard, capers, and garlic powder to mayonnaise in a bowl.
- 6Mix the ingredients to create a tartare sauce.
- 7Serve the cooked fish and chips with the prepared tartare sauce and lemon wedges.
- 8Squeeze fresh lemon juice over the fish.
- 9Dip the fish into the tartare sauce.
Ingredients
- 1 fish fillet
- rice paper
- egg
- mayonnaise
- fresh parsley
- dried dill
- Dijon mustard
- capers
- garlic powder
- potatoes
- lemon
Equipment
air fryerbowlplatetongs
Tips
- This recipe is part of a high protein, low calorie fakeaway series.
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