Directions
- 1Spray the pan with some cooking spray.
- 2Add 800g of lean ground beef to a pan.
- 3Cook the beef on high heat to get a crispy sear.
- 4Break up the beef.
- 5Add 1 medium diced onion.
- 6Add 2 tsp of smoked paprika.
- 7Add 2 tsp of garlic powder.
- 8Add 2 tsp of black pepper.
- 9Add 1 tsp of cayenne pepper.
- 10Add 2 tsp of salt.
- 11Mix well.
- 12Add 200ml of beef stock.
- 13Add 120g of light cream cheese.
- 14Add 90g of ketchup.
- 15Add 10g of mustard.
- 16Add 120g of diced pickles.
- 17Mix all up until delicious and creamy.
- 18Place a warm tortilla on a cutting board.
- 19Add 1/9 of the cheeseburger beef mix.
- 20Add 20g of low-fat cheese.
- 21Fold in the sides of the tortilla.
- 22Roll up the tortilla tightly.
- 23Place the rolls on a baking tray with parchment paper.
- 24Spray the rolls with cooking spray.
- 25Sprinkle the rolls with parsley.
- 26Bake in the oven at 180°C for 10-12 minutes.
Ingredients
- 800 g lean ground beef
- cooking spray
- 1 medium diced onion
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 2 tsp black pepper
- 1 tsp cayenne pepper
- 2 tsp salt
- 200 ml beef stock
- 120 g light cream cheese
- 90 g ketchup
- 10 g mustard
- 120 g diced pickles
- 1 protein tortilla
- 20 g low fat cheese
- parsley flakes
Equipment
panbaking trayoven
Tips
- You can store them wrapped in the freezer and reheat when you want to eat.
- If you wanted a low carb option, you could always try one of those lettuce wraps.
- If you want the wrap to feel more like a cheeseburger wrap, you could add some lettuce to it.
Related recipes
CHEESEBURGER PASTA
American · Lunch
Air Fryer Chicken Big Mac
American · Lunch18m
Homemade Summer Sausage
American · Lunch2h
Microwave Mac & Cheese
American · Lunch
Carne de hamburguesa
American · Lunch
Cabbage Burgers
American · Lunch19m
Chopped Sandwich
American · Lunch
150 calorie Chicken Summer Rolls
American · Lunch32m
Black Bean Burger
American · Lunch
Buffalo Chicken Cottage Cheese Bowl
American · Lunch8m
Philly Cheesesteak Burritos
American · Lunch
Crispy Fast Food Style Chicken Tenders
American · Lunch4m