Low Carb Fried Mac & Cheese

2m
Serves 3
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Directions

  1. 1Microwave riced cauliflower for 5-7 minutes.
  2. 2Lay cauliflower onto a kitchen towel and wring excess moisture out.
  3. 3Add 3 eggs to the cauliflower, one at a time, and mix well. Make sure the cauliflower is cooled before adding the eggs.
  4. 4Add 2 tsp. paprika, 1 tsp. turmeric and 3/4 tsp. rosemary and mix well.
  5. 5Add 1 1/2 cups of shredded cheddar cheese and mix everything well.
  6. 6In a pan, heat olive oil and coconut oil on high.
  7. 7Form the mixture into patties and fry until crispy on both sides.

Ingredients

  • 1 Head Cauliflower
  • 1.5 cup Shredded Cheddar Cheese
  • 3 Large Eggs
  • 2 tsp Paprika
  • 1 tsp Tumeric
  • 0.75 tsp Rosemary
  • 1 Olive oil
  • 1 Coconut oil

Equipment

MicrowaveKitchen towelBowlWooden spoonCast iron skillet