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Low Carb Fried Mac & Cheese
2m
Serves 3
youtube.com
Low Carb Fried Mac & Cheese
youtube.com
2m
Serves 3
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Directions
1
Microwave riced cauliflower for 5-7 minutes.
2
Lay cauliflower onto a kitchen towel and wring excess moisture out.
3
Add 3 eggs to the cauliflower, one at a time, and mix well. Make sure the cauliflower is cooled before adding the eggs.
4
Add 2 tsp. paprika, 1 tsp. turmeric and 3/4 tsp. rosemary and mix well.
5
Add 1 1/2 cups of shredded cheddar cheese and mix everything well.
6
In a pan, heat olive oil and coconut oil on high.
7
Form the mixture into patties and fry until crispy on both sides.
Ingredients
1 Head Cauliflower
1.5 cup Shredded Cheddar Cheese
3 Large Eggs
2 tsp Paprika
1 tsp Tumeric
0.75 tsp Rosemary
1 Olive oil
1 Coconut oil
Equipment
Microwave
Kitchen towel
Bowl
Wooden spoon
Cast iron skillet
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