Cauliflower Steak
Serves 1
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Cauliflower Steak
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Serves 1
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Directions
1
Cut the cauliflower into thick slices to create steaks.
2
Cut the cauliflower into thick slices to create steaks.
3
Cut the cauliflower into thick slices to create steaks.
4
Place the cauliflower steaks on a baking tray, drizzle with olive oil, and season with black pepper and paprika.
5
Place the cauliflower steaks on a baking tray, drizzle with olive oil, and season with black pepper and paprika.
6
Place the cauliflower steaks on a baking tray, drizzle with olive oil, and season with black pepper and paprika.
7
Heat olive oil in a frying pan.
8
Heat olive oil in a frying pan.
9
Heat olive oil in a frying pan.
10
Sear the cauliflower steaks in the pan until golden brown and tender, pressing them down with a spatula.
11
Sear the cauliflower steaks in the pan until golden brown and tender, pressing them down with a spatula.
12
Sear the cauliflower steaks in the pan until golden brown and tender, pressing them down with a spatula.
13
Baste the cauliflower with the oil and juices in the pan.
14
Baste the cauliflower with the oil and juices in the pan.
15
Baste the cauliflower with the oil and juices in the pan.
16
Remove the cauliflower from the pan and set aside.
17
Remove the cauliflower from the pan and set aside.
18
Remove the cauliflower from the pan and set aside.
19
Chop fresh parsley.
20
Chop fresh parsley.
21
Chop fresh parsley.
22
Combine chopped parsley, red chili, grated garlic, and white wine vinegar in a bowl.
23
Combine chopped parsley, red chili, grated garlic, and white wine vinegar in a bowl.
24
Combine chopped parsley, red chili, grated garlic, and white wine vinegar in a bowl.
25
Mix well to create a sauce.
26
Mix well to create a sauce.
27
Mix well to create a sauce.
28
Blend garlic confit and cauliflower florets to create a creamy base.
29
Blend garlic confit and cauliflower florets to create a creamy base.
30
Blend garlic confit and cauliflower florets to create a creamy base.
31
Pour the creamy cauliflower mixture onto a plate as the base.
32
Pour the creamy cauliflower mixture onto a plate as the base.
33
Pour the creamy cauliflower mixture onto a plate as the base.
34
Place the cooked cauliflower steak on top of the creamy base.
35
Place the cooked cauliflower steak on top of the creamy base.
36
Place the cooked cauliflower steak on top of the creamy base.
37
Spoon the green sauce over the cauliflower steak.
38
Spoon the green sauce over the cauliflower steak.
39
Spoon the green sauce over the cauliflower steak.
40
Serve and enjoy.
41
Serve and enjoy.
42
Serve and enjoy.
Ingredients
cauliflower
cauliflower
cauliflower
olive oil
olive oil
olive oil
black pepper
black pepper
black pepper
paprika
paprika
paprika
parsley
parsley
parsley
red chili
red chili
red chili
garlic
garlic
garlic
white wine vinegar
white wine vinegar
white wine vinegar
garlic confit
garlic confit
garlic confit
cauliflower florets
cauliflower florets
cauliflower florets
Equipment
knife
cutting board
baking tray
frying pan
spatula
bowl
grater
spoon
fork
blender