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Pan Seared Chicken Recipe
20m
Serves 1
tiktok.com
Pan Seared Chicken Recipe
tiktok.com
20m
Serves 1
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Directions
1
Season one side of the chicken breasts with garlic powder, onion powder, salt, and pepper.
2
Heat a skillet until it is hot, then add a little olive oil.
3
Place the chicken breasts seasoned-side down into the hot skillet.
4
Cook undisturbed until the chicken releases easily from the pan.
5
While cooking, season the other side of the chicken breasts with salt, pepper, garlic powder, and onion powder.
6
Flip the chicken breasts once they release easily and have started to cook along the sides.
7
Deglaze the pan with 1/3 cup of liquid, such as white wine, chicken broth, or water.
8
Turn off the heat and transfer the pan directly to an oven preheated to 375°F.
9
Bake for 15-20 minutes, depending on the size of the chicken breasts.
10
Remove the chicken from the oven and let it rest in the pan for 5-10 minutes.
11
Slice the chicken against the grain for tender pieces.
12
For the second method, season the chicken as desired.
13
Sear the chicken in a little olive oil for 5 minutes without touching it.
14
Flip the chicken and add 1 cup of water or chicken stock to the pan.
15
Cover the pan and cook for 2-4 minutes depending on the pan's thickness.
16
Turn off the heat and let it stand for 15 minutes with the lid on.
Ingredients
Chicken breast
Garlic powder
Onion powder
Salt
Pepper
Olive oil
0.33 cup White wine
1 cup Chicken broth
Water
Equipment
Skillet
Tongs
Knife
Cutting board
Measuring cup
Tips
Do not rush the searing step; the chicken will release easily from the pan when ready.
The moisture (wine, broth, or water) added to the pan helps steam and cook the chicken more evenly.
Always let the chicken rest for 5 to 10 minutes after cooking to retain juices.
When slicing, cut against the grain to ensure tenderness.
The pan-seared method with a 15-minute rest also works well.
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