Pan Seared Chicken Recipe

20 mins
Serves 1
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Directions

  1. 1Season one side of the chicken breasts with garlic powder, onion powder, salt, and pepper.
  2. 2Heat a skillet until it is hot, then add a little olive oil.
  3. 3Place the chicken breasts seasoned-side down into the hot skillet.
  4. 4Cook undisturbed until the chicken releases easily from the pan.
  5. 5While cooking, season the other side of the chicken breasts with salt, pepper, garlic powder, and onion powder.
  6. 6Flip the chicken breasts once they release easily and have started to cook along the sides.
  7. 7Deglaze the pan with 1/3 cup of liquid, such as white wine, chicken broth, or water.
  8. 8Turn off the heat and transfer the pan directly to an oven preheated to 375°F.
  9. 9Bake for 15-20 minutes, depending on the size of the chicken breasts.
  10. 10Remove the chicken from the oven and let it rest in the pan for 5-10 minutes.
  11. 11Slice the chicken against the grain for tender pieces.
  12. 12For the second method, season the chicken as desired.
  13. 13Sear the chicken in a little olive oil for 5 minutes without touching it.
  14. 14Flip the chicken and add 1 cup of water or chicken stock to the pan.
  15. 15Cover the pan and cook for 2-4 minutes depending on the pan's thickness.
  16. 16Turn off the heat and let it stand for 15 minutes with the lid on.

Ingredients

  • Chicken breast
  • Garlic powder
  • Onion powder
  • Salt
  • Pepper
  • Olive oil
  • 0.33 cup White wine
  • 1 cup Chicken broth
  • Water

Equipment

SkilletTongsKnifeCutting boardMeasuring cup

Tips

  • Do not rush the searing step; the chicken will release easily from the pan when ready.
  • The moisture (wine, broth, or water) added to the pan helps steam and cook the chicken more evenly.
  • Always let the chicken rest for 5 to 10 minutes after cooking to retain juices.
  • When slicing, cut against the grain to ensure tenderness.
  • The pan-seared method with a 15-minute rest also works well.