Easy and Tasty Snack

Serves 1
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Directions

  1. 1Put fifty grams of chicken into a bowl.
  2. 2Put fifty grams of chicken into a bowl.
  3. 3Put fifty grams of chicken into a bowl.
  4. 4Add half a spoonful of light ricotta cream.
  5. 5Add half a spoonful of light ricotta cream.
  6. 6Add half a spoonful of light ricotta cream.
  7. 7Add one egg, and tomato.
  8. 8Add one egg, and tomato.
  9. 9Add one egg, and tomato.
  10. 10Add salt.
  11. 11Add salt.
  12. 12Add salt.
  13. 13Mix the ingredients.
  14. 14Mix the ingredients.
  15. 15Mix the ingredients.
  16. 16Put the mix in the air fryer over a wrap.
  17. 17Put the mix in the air fryer over a wrap.
  18. 18Put the mix in the air fryer over a wrap.
  19. 19Add shredded cheese.
  20. 20Add shredded cheese.
  21. 21Add shredded cheese.
  22. 22Add maracujá and tonic water to a glass.
  23. 23Add maracujá and tonic water to a glass.
  24. 24Add maracujá and tonic water to a glass.

Ingredients

  • 50 grams chicken
  • 50 grams chicken
  • 50 grams chicken
  • 0.5 colher creme de ricota light
  • 0.5 colher creme de ricota light
  • 0.5 colher creme de ricota light
  • 1 ovo
  • 1 ovo
  • 1 ovo
  • tomate
  • tomate
  • tomate
  • sal
  • sal
  • sal
  • água tônica sem açucar
  • água tônica sem açucar
  • água tônica sem açucar
  • maracujá
  • maracujá
  • maracujá

Equipment

bowlair fryer

Tips

  • Always have some chicken in the fridge.