Salade César Wrap
Directions
- 1Start by opening 1 chicken breast in 2 without cutting yourself.
- 2Place it between 2 sheets of parchment and oiled paper and tap on it like a lumberjack with 1 saucepan to flatten it well.
- 3Seasoned with salt, pepper and pass your cutlet in the flour, removing the excess.
- 4Pour 1 beaten egg mixture on top.
- 5For the breading, use the combo breadcrumbs panko plus parmesan.
- 6Place 1 egg yolk in 1 bowl.
- 7Add 1 spoon of mustard, 1 little worcester sauce and mix by adding olive oil little by little but without making 1 mayonnaise.
- 8Add 1 little lemon juice, 1 clove of crushed garlic, some capers, grated parmesan, salt and pepper.
- 9Fry your chicken cutlet in 1 oil that is not too hot for 10 minutes.
- 10Drop off a little salad and some red onions in your chocolate sauce, to mix well and to train all this in 1 plate.
- 11Cut your breaded cutlet into slices, put it on the salad and it's ready!
Ingredients
- 1 chicken breast
- 2 eggs
- Flour
- Panko breadcrumbs
- Parmesan
- 1 Romaine lettuce
- 0.5 red onion
- 1 egg yolk
- 1 càc mustard
- 1 càs worcester sauce
- 50 cl olive oil
- 1 little lemon juice
- 1 clove crushed garlic
- 1 some capers
- grated parmesan
- salt
- pepper
Equipment
parchment paperoiled papersaucepanbowlplate
Tips
- If you want to take this wonderful little one with you at work, put all this in a cake, add a little mayonnaise and these beasts and frankly, it's even better so in wrap or classic format?
- it won't necessarily make you lose weight, but I'm sure you'll love it!
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