1Start by opening 1 chicken breast in 2 without cutting yourself.
2Place it between 2 sheets of parchment and oiled paper and tap on it like a lumberjack with 1 saucepan to flatten it well.
3Seasoned with salt, pepper and pass your cutlet in the flour, removing the excess.
4Pour 1 beaten egg mixture on top.
5For the breading, use the combo breadcrumbs panko plus parmesan.
6Place 1 egg yolk in 1 bowl.
7Add 1 spoon of mustard, 1 little worcester sauce and mix by adding olive oil little by little but without making 1 mayonnaise.
8Add 1 little lemon juice, 1 clove of crushed garlic, some capers, grated parmesan, salt and pepper.
9Fry your chicken cutlet in 1 oil that is not too hot for 10 minutes.
10Drop off a little salad and some red onions in your chocolate sauce, to mix well and to train all this in 1 plate.
11Cut your breaded cutlet into slices, put it on the salad and it's ready!
Ingredients
1 chicken breast
2 eggs
Flour
Panko breadcrumbs
Parmesan
1 Romaine lettuce
0.5 red onion
1 egg yolk
1 càc mustard
1 càs worcester sauce
50 cl olive oil
1 little lemon juice
1 clove crushed garlic
1 some capers
grated parmesan
salt
pepper
Equipment
parchment paperoiled papersaucepanbowlplate
Tips
If you want to take this wonderful little one with you at work, put all this in a cake, add a little mayonnaise and these beasts and frankly, it's even better so in wrap or classic format?
it won't necessarily make you lose weight, but I'm sure you'll love it!