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Salată cu quinoa, varză roșie, andive, broccoli, fasole, avocado și dressing de iaurt

Serves 1
tiktok.com

Salată cu quinoa, varză roșie, andive, broccoli, fasole, avocado și dressing de iaurt

tiktok.com
Serves 1

Directions

  1. 1Pregătește quinoa.
  2. 2Taie varza roșie.
  3. 3Taie andive.
  4. 4Toacă broccoli.
  5. 5Amestecă quinoa, varza roșie, andive și broccoli.
  6. 6Adaugă fasole cu năut.
  7. 7Adaugă avocado.
  8. 8Prepară un dressing din iaurt, parmezan și usturoi.
  9. 9Amestecă salata cu dressing.

Ingredients

  • 1 cup quinoa
  • 1 cap varză roșie
  • 1 cap andive
  • 1 cap broccoli
  • 1 cup fasole cu năut
  • 1 avocado
  • 1 cup iaurt
  • 2 tablespoons parmezan
  • 1 clove usturoi

Equipment

cuțitblender

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