10 min. macro-friendly fried rice bowl
Directions
- 1Mist the pan with oil.
- 2Add veggies and let them sizzle.
- 3Crack and scramble an egg in the pan.
- 4Add 1/2 cup rice and 1/2 cup cauliflower rice.
- 5Mash the rice.
- 6Add garlic, ginger, black pepper and brown sugar.
- 7Add 2 tbsp soy sauce and 1-2 tbsp teriyaki sauce.
- 8Mix everything well.
- 9Add 3-4 oz of chicken.
- 10Add crispy bacon.
- 11Mix again.
- 12Serve in a bowl and top with light yum yum sauce.
Ingredients
- 1 oil
- 1 handful veggies (peas and carrots)
- 1 egg
- 0.5 cup rice
- 0.5 cup cauliflower rice
- 1 pinch garlic
- 1 pinch ginger
- 1 pinch black pepper
- 1 pinch brown sugar
- 2 tbsp soy sauce
- 1.5 tbsp teriyaki sauce
- 3.5 oz chicken (rotisserie)
- 1 handful crispy bacon
- 1 serving light yum yum sauce
Equipment
panoil sprayerwooden spatulameasuring cup
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