Overnight Chia Oats

1 mins
Serves 1
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Directions

  1. 1Place 2 tablespoons of chia seeds in each jar.
  2. 2Place 2 tablespoons of chia seeds in each jar.
  3. 3Place 2 tablespoons of chia seeds in each jar.
  4. 4Add 1 third cup of rolled oats to each jar.
  5. 5Add 1 third cup of rolled oats to each jar.
  6. 6Add 1 third cup of rolled oats to each jar.
  7. 7Add a pinch of salt to each jar.
  8. 8Add a pinch of salt to each jar.
  9. 9Add a pinch of salt to each jar.
  10. 10Add a dash of cinnamon to each jar.
  11. 11Add a dash of cinnamon to each jar.
  12. 12Add a dash of cinnamon to each jar.
  13. 13Add 1 and a 1/2 teaspoons of maple syrup to each jar.
  14. 14Add 1 and a 1/2 teaspoons of maple syrup to each jar.
  15. 15Add 1 and a 1/2 teaspoons of maple syrup to each jar.
  16. 16Add 1 teaspoon of vanilla to each jar.
  17. 17Add 1 teaspoon of vanilla to each jar.
  18. 18Add 1 teaspoon of vanilla to each jar.
  19. 19Add 3 quarters cup of oat milk to each jar.
  20. 20Add 3 quarters cup of oat milk to each jar.
  21. 21Add 3 quarters cup of oat milk to each jar.
  22. 22Give each mixture a stir.
  23. 23Give each mixture a stir.
  24. 24Give each mixture a stir.
  25. 25Cover the jars and transfer to the fridge overnight or ideally for 10 to 12 hours.
  26. 26Cover the jars and transfer to the fridge overnight or ideally for 10 to 12 hours.
  27. 27Cover the jars and transfer to the fridge overnight or ideally for 10 to 12 hours.
  28. 28Top with berries, grated apple, sliced banana, or any fruit you like.
  29. 29Top with berries, grated apple, sliced banana, or any fruit you like.
  30. 30Top with berries, grated apple, sliced banana, or any fruit you like.

Ingredients

  • 2 tablespoons chia seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons chia seeds
  • 1 third cup rolled oats
  • 1 third cup rolled oats
  • 1 third cup rolled oats
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 dash cinnamon
  • 1 dash cinnamon
  • 1 dash cinnamon
  • 1.5 teaspoons maple syrup
  • 1.5 teaspoons maple syrup
  • 1.5 teaspoons maple syrup
  • 1 teaspoon vanilla
  • 1 teaspoon vanilla
  • 1 teaspoon vanilla
  • 3 quarters cup oat milk
  • 3 quarters cup oat milk
  • 3 quarters cup oat milk
  • 0 berries
  • 0 berries
  • 0 berries
  • 0 grated apple
  • 0 grated apple
  • 0 grated apple
  • 0 sliced banana
  • 0 sliced banana
  • 0 sliced banana

Equipment

jarsmeasuring spoonsmeasuring cup
Overnight Chia Oats | Clip Recipe