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High Protein Honey BBQ Chicken Mac N Cheese
Serves 1
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High Protein Honey BBQ Chicken Mac N Cheese
youtube.com
Serves 1
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Directions
1
Slice the chicken breast into cubes.
2
Add fresh garlic to the chicken.
3
Add black pepper to the chicken.
4
Add paprika to the chicken.
5
Add onion powder to the chicken.
6
Add salt to the chicken.
7
Add olive oil to the chicken.
8
Mix the chicken until its color changes.
9
Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
10
Turn off the heat.
11
Add sugar-free BBQ sauce to the chicken.
12
Add honey to the chicken.
13
Mix the chicken until well coated.
14
Set the chicken aside.
15
Add evaporated milk to a pan.
16
Add hot sauce to the pan.
17
Add light cream cheese to the pan.
18
Add cheddar cheese to the pan.
19
Add onion and garlic powder to the pan.
20
Stir for 5 minutes on medium heat until smooth and creamy.
21
Add cooked macaroni to the pan.
22
Serve the high protein meals.
Ingredients
800 g Chicken Breast
Fresh Garlic
Black Pepper
Paprika
Onion Powder
Salt
Olive Oil
Light Butter
Sugar-Free BBQ Sauce
Honey
300 ml Evaporated Milk
60 ml Hot Sauce
100 g Cream Cheese
50 g Light Cheddar Cheese
Garlic Powder
540 g Macaroni
Equipment
Glass Bowl
Garlic Press
Spoon
Pan
Tongs
Wooden Spatula
Serving Containers
Tips
This recipe is perfect for meal prep.
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