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Palitos de pollo

30m
Serves 2
instagram.com

Palitos de pollo

instagram.com
30m
Serves 2

Directions

  1. 1Picar las pechugas de pollo.
  2. 2Mezclar el pollo picado con mozzarella, pimentón, pan rallado y ajo en polvo.
  3. 3Remover todo bien.
  4. 4Extender la mezcla en papel film hasta que tenga una forma rectangular.
  5. 5Cerrar bien el papel film.
  6. 6Llevar al congelador por media hora.
  7. 7Cortar la mezcla congelada en forma de bastoncitos.
  8. 8Cocinar en la air fryer por 15 minutos a 200ºC.
  9. 9Alternativamente, cocinar en el horno por 18 minutos a 200ºC, volteando a mitad de cocción.

Ingredients

  • 2 pechugas de pollo
  • 80 g queso mozzarella
  • 30 g panko o proteína de guisante
  • 1 cda pimentón rojo
  • 1 cdta ajo en polvo
  • sal
  • pimienta

Equipment

papel filmcongeladorair fryerhorno

Tips

  • Voltear a mitad de cocción si se usa horno.

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