Arroz Con Pollo Meal Prep

20 mins
Serves 6
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Directions

  1. 1Cut chicken into thin strips. Toss with oil and fajita seasoning.
  2. 2Cut chicken into thin strips. Toss with oil and fajita seasoning.
  3. 3Cut chicken into thin strips. Toss with oil and fajita seasoning.
  4. 4Sear chicken in small batches in a hot skillet until golden brown.
  5. 5Sear chicken in small batches in a hot skillet until golden brown.
  6. 6Sear chicken in small batches in a hot skillet until golden brown.
  7. 7Prepare Spanish rice according to recipe from yesterday's video.
  8. 8Prepare Spanish rice according to recipe from yesterday's video.
  9. 9Prepare Spanish rice according to recipe from yesterday's video.
  10. 10In a saucepan, melt together evaporated milk, white American cheese, pepper jack cheese, and jalapenos.
  11. 11In a saucepan, melt together evaporated milk, white American cheese, pepper jack cheese, and jalapenos.
  12. 12In a saucepan, melt together evaporated milk, white American cheese, pepper jack cheese, and jalapenos.
  13. 13Stir constantly until the cheese is melted and smooth.
  14. 14Stir constantly until the cheese is melted and smooth.
  15. 15Stir constantly until the cheese is melted and smooth.
  16. 16Divide the cooked chicken into six meal prep containers.
  17. 17Divide the cooked chicken into six meal prep containers.
  18. 18Divide the cooked chicken into six meal prep containers.
  19. 19Add a base of Spanish rice to each container.
  20. 20Add a base of Spanish rice to each container.
  21. 21Add a base of Spanish rice to each container.
  22. 22Top with the cheese sauce.
  23. 23Top with the cheese sauce.
  24. 24Top with the cheese sauce.
  25. 25Seal the containers.
  26. 26Seal the containers.
  27. 27Seal the containers.

Ingredients

  • 8 boneless skinless chicken thighs
  • 8 boneless skinless chicken thighs
  • 8 boneless skinless chicken thighs
  • 1 packet fajita seasoning
  • 1 packet fajita seasoning
  • 1 packet fajita seasoning
  • 2 TBSP oil
  • 2 TBSP oil
  • 2 TBSP oil
  • 2 cups white rice
  • 2 cups white rice
  • 2 cups white rice
  • 4 cups water
  • 4 cups water
  • 4 cups water
  • 8 oz tomato sauce
  • 8 oz tomato sauce
  • 8 oz tomato sauce
  • 2 TBSP chicken bouillon powder
  • 2 TBSP chicken bouillon powder
  • 2 TBSP chicken bouillon powder
  • 1 can evaporated milk
  • 1 can evaporated milk
  • 1 can evaporated milk
  • 1 lb white American cheese
  • 1 lb white American cheese
  • 1 lb white American cheese
  • 8 oz pepper jack cheese
  • 8 oz pepper jack cheese
  • 8 oz pepper jack cheese
  • 1 can chopped jalapenos
  • 1 can chopped jalapenos
  • 1 can chopped jalapenos

Equipment

knifecutting boardbowlskilletsaucepanwooden spoonspatulafood containers