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Chipotle Steak Pasta

1m
Serves 4
tiktok.com

Chipotle Steak Pasta

tiktok.com
1m
Serves 4

Directions

  1. 1Combine cottage cheese, parmesan cheese, tomato sauce, chipotle peppers with adobo sauce, garlic, and fat free milk in a blender. Blend until smooth. Cover and set aside.
  2. 2Dice 24oz of lean steak into 1 inch cubes. Transfer to a bowl and season with garlic salt and black pepper.
  3. 3Cook the seasoned steak in batches on a hot pan with light butter for a few minutes per side.
  4. 4Cook 8oz of pasta. Add to a bowl with the chipotle sauce and mix until coated.
  5. 5Top the pasta with the cooked steak and fresh chives.

Ingredients

  • 1.5 cups cottage cheese
  • 0.5 cup grated parmesan cheese
  • 0.5 cup tomato sauce
  • 2 canned chipotle peppers and adobo sauce
  • 2 garlic cloves
  • 0.5 cup fat free milk
  • 24 oz lean steak
  • 1 pinch garlic salt
  • 1 pinch black pepper
  • 2 tbsps light butter
  • 8 oz protein pasta
  • 1 handful fresh chives

Equipment

blenderpanknifemeasuring cupsmixing bowl

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