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Satay, Chicken, Rice and Spicy Salad - Sprout & Co
Serves 1
tiktok.com
Satay, Chicken, Rice and Spicy Salad - Sprout & Co
tiktok.com
Serves 1
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Directions
1
Chop the garlic.
2
Dice the ginger.
3
Dice the red chili finely.
4
Add the red chili, fresh ginger, garlic, turmeric, and curry powder to a pan with some oil.
5
Sauté the ingredients quickly.
6
Add coconut milk to the pan and bring it to a boil.
7
Add peanut butter and mix it all together.
8
If the sauce gets too thick, add a little water from the coconut milk can to thin it slightly.
9
Add tamari for saltiness and mix.
10
Squeeze lemon juice into the sauce.
11
Prepare the chicken breast by drizzling olive oil, salt, and pepper.
12
Massage the seasoning into the chicken.
13
Char the chicken on a char grill with really high heat to get nice blackened lines.
14
Slice the cooked chicken.
15
Take brown rice and make it more exciting.
16
Boil the rice in salted water.
17
Chop the spring onions finely.
18
Chop the coriander finely.
19
Zest a lime into the rice.
20
Squeeze lime juice into the rice.
21
Add a little bit of salt to the rice.
22
Prepare the marinade for the cucumber and shallot salad by pouring white wine vinegar into a saucepan.
23
Add equal parts water to the vinegar.
24
Add a pinch of salt and some sugar to the marinade.
25
Bring the marinade to a boil and then simmer for 3 to 5 minutes.
26
Set the marinade aside to chill.
27
Slice the cucumbers thinly.
28
Slice the shallots finely using a mandolin.
29
Slice red and green chilies into nice long slices.
30
Arrange the cucumber, shallots, and chilies on a plate.
31
Pour the marinade over the cucumber and shallot salad.
32
Place the herby, zesty brown rice on a plate.
33
Add pieces of char-grilled chicken on top of the rice.
34
Add the sweet, spicy cucumber and shallot salad to the plate.
35
Add fresh tatsoi from the Sprout Farm to the plate.
36
Drizzle the spicy peanut butter satay sauce over the chicken.
Ingredients
garlic
ginger
red chili
turmeric
curry powder
oil
coconut milk
peanut butter
water
tamari
lemon juice
chicken breast
olive oil
salt
pepper
brown rice
spring onion
coriander
lime zest
lime juice
cucumber
shallot
green chili
white wine vinegar
sugar
tatsoi
Equipment
knife
chopping board
pan
spoon
plate
bowl
tongs
mandolin
grater
fork
Tips
Do not overcook the chicken to keep it juicy.
Serve the satay sauce hot or cold.
If the satay sauce gets too thick, add a little more water from your coconut milk can to thin it slightly.
Add a squeeze of lemon juice to the satay sauce to cut through its richness.
Take something ordinary and make it extraordinary.
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