Satay, Chicken, Rice and Spicy Salad - Sprout & Co

Serves 1
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Directions

  1. 1Chop the garlic.
  2. 2Dice the ginger.
  3. 3Dice the red chili finely.
  4. 4Add the red chili, fresh ginger, garlic, turmeric, and curry powder to a pan with some oil.
  5. 5Sauté the ingredients quickly.
  6. 6Add coconut milk to the pan and bring it to a boil.
  7. 7Add peanut butter and mix it all together.
  8. 8If the sauce gets too thick, add a little water from the coconut milk can to thin it slightly.
  9. 9Add tamari for saltiness and mix.
  10. 10Squeeze lemon juice into the sauce.
  11. 11Prepare the chicken breast by drizzling olive oil, salt, and pepper.
  12. 12Massage the seasoning into the chicken.
  13. 13Char the chicken on a char grill with really high heat to get nice blackened lines.
  14. 14Slice the cooked chicken.
  15. 15Take brown rice and make it more exciting.
  16. 16Boil the rice in salted water.
  17. 17Chop the spring onions finely.
  18. 18Chop the coriander finely.
  19. 19Zest a lime into the rice.
  20. 20Squeeze lime juice into the rice.
  21. 21Add a little bit of salt to the rice.
  22. 22Prepare the marinade for the cucumber and shallot salad by pouring white wine vinegar into a saucepan.
  23. 23Add equal parts water to the vinegar.
  24. 24Add a pinch of salt and some sugar to the marinade.
  25. 25Bring the marinade to a boil and then simmer for 3 to 5 minutes.
  26. 26Set the marinade aside to chill.
  27. 27Slice the cucumbers thinly.
  28. 28Slice the shallots finely using a mandolin.
  29. 29Slice red and green chilies into nice long slices.
  30. 30Arrange the cucumber, shallots, and chilies on a plate.
  31. 31Pour the marinade over the cucumber and shallot salad.
  32. 32Place the herby, zesty brown rice on a plate.
  33. 33Add pieces of char-grilled chicken on top of the rice.
  34. 34Add the sweet, spicy cucumber and shallot salad to the plate.
  35. 35Add fresh tatsoi from the Sprout Farm to the plate.
  36. 36Drizzle the spicy peanut butter satay sauce over the chicken.

Ingredients

  • garlic
  • ginger
  • red chili
  • turmeric
  • curry powder
  • oil
  • coconut milk
  • peanut butter
  • water
  • tamari
  • lemon juice
  • chicken breast
  • olive oil
  • salt
  • pepper
  • brown rice
  • spring onion
  • coriander
  • lime zest
  • lime juice
  • cucumber
  • shallot
  • green chili
  • white wine vinegar
  • sugar
  • tatsoi

Equipment

knifechopping boardpanspoonplatebowltongsmandolingraterfork

Tips

  • Do not overcook the chicken to keep it juicy.
  • Serve the satay sauce hot or cold.
  • If the satay sauce gets too thick, add a little more water from your coconut milk can to thin it slightly.
  • Add a squeeze of lemon juice to the satay sauce to cut through its richness.
  • Take something ordinary and make it extraordinary.