High Protein Grilled Cheese Burritos

20m
Serves 6
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Directions

  1. 1Cook diced onions and extra lean beef mince in a frying pan.
  2. 2Add minced garlic cloves, salt, chilli powder, cumin, smoked paprika, black pepper, onion & garlic powder, and oregano.
  3. 3Stir in crushed tomatoes.
  4. 4Add light cheddar cheese and chicken broth; mix until well combined.
  5. 5Add coriander and cooked minute rice.
  6. 6Mix and cook for 15-20 minutes on low heat, mixing every few minutes.
  7. 7Warm the tortillas.
  8. 8Evenly distribute the beef mixture across each tortilla, top with nacho cheese sauce and coriander, then roll tightly.
  9. 9Place some light mozzarella cheese on a pan, put the burrito on top to seal, and cook until golden brown and crispy.
  10. 10Repeat the process for the other five burritos.

Ingredients

  • 0.5 unit diced white onion
  • 900 g extra lean beef mince
  • 4 cloves minced garlic cloves
  • 1 tsp salt
  • 1 tsp chilli powder
  • 0.5 tsp ground cumin
  • 2 tsp smoked paprika
  • 0.5 tsp black pepper
  • 1 tsp onion & garlic powder
  • 1.5 tsp oregano
  • 400 g crushed tomatoes
  • 100 g light cheddar cheese
  • 250 ml chicken broth
  • 1 handful coriander
  • 600 g minute rice
  • 6 unit tortillas
  • 1 tbsp nacho cheese sauce
  • 20 g light grated mozzarella

Equipment

frying panwooden spoon