High Protein Grilled Cheese Burritos
Directions
- 1Cook diced onions and extra lean beef mince in a frying pan.
- 2Add minced garlic cloves, salt, chilli powder, cumin, smoked paprika, black pepper, onion & garlic powder, and oregano.
- 3Stir in crushed tomatoes.
- 4Add light cheddar cheese and chicken broth; mix until well combined.
- 5Add coriander and cooked minute rice.
- 6Mix and cook for 15-20 minutes on low heat, mixing every few minutes.
- 7Warm the tortillas.
- 8Evenly distribute the beef mixture across each tortilla, top with nacho cheese sauce and coriander, then roll tightly.
- 9Place some light mozzarella cheese on a pan, put the burrito on top to seal, and cook until golden brown and crispy.
- 10Repeat the process for the other five burritos.
Ingredients
- 0.5 unit diced white onion
- 900 g extra lean beef mince
- 4 cloves minced garlic cloves
- 1 tsp salt
- 1 tsp chilli powder
- 0.5 tsp ground cumin
- 2 tsp smoked paprika
- 0.5 tsp black pepper
- 1 tsp onion & garlic powder
- 1.5 tsp oregano
- 400 g crushed tomatoes
- 100 g light cheddar cheese
- 250 ml chicken broth
- 1 handful coriander
- 600 g minute rice
- 6 unit tortillas
- 1 tbsp nacho cheese sauce
- 20 g light grated mozzarella
Equipment
frying panwooden spoon
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