Crispy Chinese Chicken with Salt & Pepper Chips
20 mins
Serves 1
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Crispy Chinese Chicken with Salt & Pepper Chips
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20 mins
Serves 1
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Directions
1
Season the diced chicken with 1 tsp soy sauce, minced ginger and garlic.
2
Season the diced chicken with 1 tsp soy sauce, minced ginger and garlic.
3
Season the diced chicken with 1 tsp soy sauce, minced ginger and garlic.
4
Dip the chicken in whisked egg or egg white, then cornflour.
5
Dip the chicken in whisked egg or egg white, then cornflour.
6
Dip the chicken in whisked egg or egg white, then cornflour.
7
Air fry the chicken at 190C for 14-16 mins, turning halfway and spraying with low calorie spray.
8
Air fry the chicken at 190C for 14-16 mins, turning halfway and spraying with low calorie spray.
9
Air fry the chicken at 190C for 14-16 mins, turning halfway and spraying with low calorie spray.
10
Fry diced onion and peppers in a pan until softened.
11
Fry diced onion and peppers in a pan until softened.
12
Fry diced onion and peppers in a pan until softened.
13
Add cooked fries, Chinese five spice, sweetener, 1 tsp soy sauce and mix well.
14
Add cooked fries, Chinese five spice, sweetener, 1 tsp soy sauce and mix well.
15
Add cooked fries, Chinese five spice, sweetener, 1 tsp soy sauce and mix well.
16
Make the glaze by mixing sweet chilli sauce, dark soy, honey and lemon juice.
17
Make the glaze by mixing sweet chilli sauce, dark soy, honey and lemon juice.
18
Make the glaze by mixing sweet chilli sauce, dark soy, honey and lemon juice.
19
Add the glaze and 2 tbsp water to the pan and cook until it bubbles.
20
Add the glaze and 2 tbsp water to the pan and cook until it bubbles.
21
Add the glaze and 2 tbsp water to the pan and cook until it bubbles.
22
Coat the chicken in the glaze.
23
Coat the chicken in the glaze.
24
Coat the chicken in the glaze.
25
Serve the chicken and fries, garnished with spring onions and prawn crackers.
26
Serve the chicken and fries, garnished with spring onions and prawn crackers.
27
Serve the chicken and fries, garnished with spring onions and prawn crackers.
Ingredients
360 g chicken thighs
360 g chicken thighs
360 g chicken thighs
2 tsp soy sauce
2 tsp soy sauce
2 tsp soy sauce
1 clove garlic
1 clove garlic
1 clove garlic
1 inch ginger
1 inch ginger
1 inch ginger
1 egg or egg white
1 egg or egg white
1 egg or egg white
23 g cornflour
23 g cornflour
23 g cornflour
0.5 onion
0.5 onion
0.5 onion
1 red & green pepper
1 red & green pepper
1 red & green pepper
150 g shop-bought skin on fries
150 g shop-bought skin on fries
150 g shop-bought skin on fries
0.5 tsp Chinese five spice
0.5 tsp Chinese five spice
0.5 tsp Chinese five spice
1 pinch sweetener or sugar
1 pinch sweetener or sugar
1 pinch sweetener or sugar
1 spring onion
1 spring onion
1 spring onion
1 handful prawn crackers
1 handful prawn crackers
1 handful prawn crackers
1 handful sesame seeds
1 handful sesame seeds
1 handful sesame seeds
2 heaped tbsp sweet chilli sauce
2 heaped tbsp sweet chilli sauce
2 heaped tbsp sweet chilli sauce
1 tsp dark soy
1 tsp dark soy
1 tsp dark soy
1 tsp honey
1 tsp honey
1 tsp honey
1 squeeze lemon juice
1 squeeze lemon juice
1 squeeze lemon juice
Equipment
Air fryer
Pan
Crispy Chinese Chicken with Salt & Pepper Chips | Clip Recipe