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Viral Bean Dip

Serves 1
instagram.com

Viral Bean Dip

instagram.com
Serves 1

Directions

  1. 1For the Bean Layer: Combine the drained and rinsed black beans, pinto beans, and cannellini beans with minced garlic, olive oil, smoked paprika, cumin, chili powder, cayenne pepper (optional), and the juice of 1 lime. Season with salt and pepper to taste.
  2. 2For the Layers: Layer the bean mixture with Greek yogurt, mashed avocado, diced tomatoes, cilantro, shredded cheddar cheese, sliced black olives, and diced red onions.

Ingredients

  • 1 can black beans, drained and rinsed
  • 1 can pinto beans, drained and rinsed
  • 1 can cannellini beans, drained and rinsed
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon cayenne pepper
  • 1 lime, juiced
  • 1 tsp salt
  • 0.25 tsp pepper
  • Greek yogurt
  • mashed avocado
  • diced tomatoes
  • cilantro
  • shredded cheddar cheese
  • sliced black olives
  • diced red onions

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