Coconut Saffron Poached Fish
Serves 1
Directions
- 1Season the cod fillets.
- 2Chop the onion and garlic.
- 3Sweat down onions in a pan until lightly golden.
- 4Add garlic to the pan and continue cooking until lightly golden.
- 5Add good quality, full-fat coconut milk to the pan.
- 6Add bloomed saffron threads and hot water to the pan.
- 7Add turmeric and coriander to the mixture.
- 8Add vegetable stock pots.
- 9Stir everything together until well combined and the broth is ready.
- 10Add the fish to the broth.
- 11Poach the fish for 6 to 8 minutes.
- 12Remove the poached fish from the pan.
- 13Pour the broth over the poached fish in a serving bowl.
- 14Drizzle chili oil over the fish and broth.
- 15Garnish with fresh parsley.
- 16Serve the fish with rice and any preferred vegetables.
Ingredients
- cod fillets
- onion
- garlic
- good-quality, full-fat coconut milk
- saffron threads
- hot water
- turmeric
- coriander
- vegetable stock pots
- chilli oil
- fresh parsley
- rice
- vegetable
Equipment
panspatulatongsserving bowlserving plateforkknife
Tips
- Most fish will work, or even seafood like prawns.
- The broth is incredibly good, so make sure to try it.
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