Cowboy Caviar Bean Salad
Directions
- 1Drain and rinse one can of chickpeas and add them to a large bowl.
- 2Drain and rinse one can of chickpeas and add them to a large bowl.
- 3Drain and rinse one can of chickpeas and add them to a large bowl.
- 4Drain and rinse one can of black beans and add them to the bowl.
- 5Drain and rinse one can of black beans and add them to the bowl.
- 6Drain and rinse one can of black beans and add them to the bowl.
- 7Dice two cucumbers and add them to the bowl.
- 8Dice two cucumbers and add them to the bowl.
- 9Dice two cucumbers and add them to the bowl.
- 10Add cherry tomatoes to the bowl.
- 11Add cherry tomatoes to the bowl.
- 12Add cherry tomatoes to the bowl.
- 13Chop one whole pack of mozzarella pearls and add them to the bowl.
- 14Chop one whole pack of mozzarella pearls and add them to the bowl.
- 15Chop one whole pack of mozzarella pearls and add them to the bowl.
- 16Chop half of a red onion and add it to the bowl.
- 17Chop half of a red onion and add it to the bowl.
- 18Chop half of a red onion and add it to the bowl.
- 19Add some banana peppers to the bowl.
- 20Add some banana peppers to the bowl.
- 21Add some banana peppers to the bowl.
- 22Chop some fresh parsley and add it on top of the ingredients in the bowl.
- 23Chop some fresh parsley and add it on top of the ingredients in the bowl.
- 24Chop some fresh parsley and add it on top of the ingredients in the bowl.
- 25For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and a little bit of maple syrup to a measuring cup.
- 26For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and a little bit of maple syrup to a measuring cup.
- 27For the dressing, add olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and a little bit of maple syrup to a measuring cup.
- 28Use a frother (or a whisk/fork) to mix the dressing ingredients thoroughly.
- 29Use a frother (or a whisk/fork) to mix the dressing ingredients thoroughly.
- 30Use a frother (or a whisk/fork) to mix the dressing ingredients thoroughly.
- 31Pour the dressing over the salad ingredients in the bowl.
- 32Pour the dressing over the salad ingredients in the bowl.
- 33Pour the dressing over the salad ingredients in the bowl.
- 34Mix all the ingredients well.
- 35Mix all the ingredients well.
- 36Mix all the ingredients well.
- 37Store the salad in a container in the fridge to allow it to marinate.
- 38Store the salad in a container in the fridge to allow it to marinate.
- 39Store the salad in a container in the fridge to allow it to marinate.
Ingredients
- 1 can chickpeas
- 1 can chickpeas
- 1 can chickpeas
- 1 can black beans
- 1 can black beans
- 1 can black beans
- 2 cucumbers
- 2 cucumbers
- 2 cucumbers
- cherry tomatoes
- cherry tomatoes
- cherry tomatoes
- 1 pack mozzarella pearls
- 1 pack mozzarella pearls
- 1 pack mozzarella pearls
- 0.5 red onion
- 0.5 red onion
- 0.5 red onion
- banana peppers
- banana peppers
- banana peppers
- fresh parsley
- fresh parsley
- fresh parsley
- olive oil
- olive oil
- olive oil
- red wine vinegar
- red wine vinegar
- red wine vinegar
- banana pepper juice
- banana pepper juice
- banana pepper juice
- Dijon mustard
- Dijon mustard
- Dijon mustard
- maple syrup
- maple syrup
- maple syrup
- Kalamata olives
- Kalamata olives
- Kalamata olives
- corn
- corn
- corn
- bell pepper
- bell pepper
- bell pepper
- jalape den
- jalape den
- jalape den
- feta
- feta
- feta
- avocado
- avocado
- avocado
- lime juice
- lime juice
- lime juice
Equipment
large bowlknifecutting boardmeasuring cupfrotherwhiskforkcontainer
Tips
- The salad gets better throughout the week as it marinates in the fridge.
- Can add corn, bell pepper, jalape den , feta, avocado, or lime juice.
- Can use cilantro instead of parsley for those who prefer it.
- Can use a whisk or fork if you don't have a frother for the dressing.
- No cooking required