CRISPY CHICKEN GREEN GODDESS SALAD
Directions
- 1Mix the panko breadcrumbs, garlic granules, Italian seasoning, and parmesan together.
- 2Beat down the chicken breast.
- 3Whisk the egg.
- 4Dip the chicken into the egg, shake off excess liquid, then coat in the breadcrumbs.
- 5Spray the coated chicken with oil and air fry at 180°C for 20 minutes until browned and crispy.
- 6Add all of the dressing ingredients to a food processor and blend until smooth.
- 7Add water after blending first, then blend again. Add more water if needed.
- 8Finely chop the cabbage, spring onion, and cucumber.
- 9Add the chopped vegetables to a bowl and pour in the dressing.
- 10Mix everything well until combined.
- 11Serve a portion of the salad with the crispy chicken.
- 12Garnish with some extra parmesan cheese.
Ingredients
- 1 egg
- 10 g panko breadcrumbs
- 1 tsp Italian seasoning
- 1 tsp grated Parmesan
- 1 tsp garlic granules
- 1 cup spinach
- 1 cup fresh basil
- 1 handful fresh parsley
- 2 garlic cloves
- 0.5 red onion
- 5 slices jalapeños
- 1 pinch chilli flakes
- 50 g walnuts
- 1 lemon juice
- 1 avocado
- 3 tbsp olive oil
- 2 tbsp white rice vinegar
- 0.5 tsp salt
- 4 tbsp grated parmesan
- 0.25 cup water
- 1 head cabbage
- 2 spring onion
- 2 small cucumbers
- 100 g uncooked chicken breast
Equipment
food processorair fryerbowltongsgrater
Tips
- To make the salad more satisfying and packed with protein, add crispy chicken.
- Add jalapeños and chili flakes to spice up the salad.
- Ensure to blend the dressing well, adding water as needed for smoothness.
- Garnish the salad with extra parmesan cheese for added flavor.
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