CRISPY CHICKEN GREEN GODDESS SALAD
20 mins
Serves 4
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CRISPY CHICKEN GREEN GODDESS SALAD
tiktok.com
20 mins
Serves 4
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Directions
1
Mix the panko breadcrumbs, garlic granules, Italian seasoning, and parmesan together.
2
Mix the panko breadcrumbs, garlic granules, Italian seasoning, and parmesan together.
3
Mix the panko breadcrumbs, garlic granules, Italian seasoning, and parmesan together.
4
Beat down the chicken breast.
5
Beat down the chicken breast.
6
Beat down the chicken breast.
7
Whisk the egg.
8
Whisk the egg.
9
Whisk the egg.
10
Dip the chicken into the egg, shake off excess liquid, then coat in the breadcrumbs.
11
Dip the chicken into the egg, shake off excess liquid, then coat in the breadcrumbs.
12
Dip the chicken into the egg, shake off excess liquid, then coat in the breadcrumbs.
13
Spray the coated chicken with oil and air fry at 180°C for 20 minutes until browned and crispy.
14
Spray the coated chicken with oil and air fry at 180°C for 20 minutes until browned and crispy.
15
Spray the coated chicken with oil and air fry at 180°C for 20 minutes until browned and crispy.
16
Add all of the dressing ingredients to a food processor and blend until smooth.
17
Add all of the dressing ingredients to a food processor and blend until smooth.
18
Add all of the dressing ingredients to a food processor and blend until smooth.
19
Add water after blending first, then blend again. Add more water if needed.
20
Add water after blending first, then blend again. Add more water if needed.
21
Add water after blending first, then blend again. Add more water if needed.
22
Finely chop the cabbage, spring onion, and cucumber.
23
Finely chop the cabbage, spring onion, and cucumber.
24
Finely chop the cabbage, spring onion, and cucumber.
25
Add the chopped vegetables to a bowl and pour in the dressing.
26
Add the chopped vegetables to a bowl and pour in the dressing.
27
Add the chopped vegetables to a bowl and pour in the dressing.
28
Mix everything well until combined.
29
Mix everything well until combined.
30
Mix everything well until combined.
31
Serve a portion of the salad with the crispy chicken.
32
Serve a portion of the salad with the crispy chicken.
33
Serve a portion of the salad with the crispy chicken.
34
Garnish with some extra parmesan cheese.
35
Garnish with some extra parmesan cheese.
36
Garnish with some extra parmesan cheese.
Ingredients
1 egg
1 egg
1 egg
10 g panko breadcrumbs
10 g panko breadcrumbs
10 g panko breadcrumbs
1 tsp Italian seasoning
1 tsp Italian seasoning
1 tsp Italian seasoning
1 tsp grated Parmesan
1 tsp grated Parmesan
1 tsp grated Parmesan
1 tsp garlic granules
1 tsp garlic granules
1 tsp garlic granules
1 cup spinach
1 cup spinach
1 cup spinach
1 cup fresh basil
1 cup fresh basil
1 cup fresh basil
1 handful fresh parsley
1 handful fresh parsley
1 handful fresh parsley
2 garlic cloves
2 garlic cloves
2 garlic cloves
0.5 red onion
0.5 red onion
0.5 red onion
5 slices jalapeños
5 slices jalapeños
5 slices jalapeños
1 pinch chilli flakes
1 pinch chilli flakes
1 pinch chilli flakes
50 g walnuts
50 g walnuts
50 g walnuts
1 lemon juice
1 lemon juice
1 lemon juice
1 avocado
1 avocado
1 avocado
3 tbsp olive oil
3 tbsp olive oil
3 tbsp olive oil
2 tbsp white rice vinegar
2 tbsp white rice vinegar
2 tbsp white rice vinegar
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
4 tbsp grated parmesan
4 tbsp grated parmesan
4 tbsp grated parmesan
0.25 cup water
0.25 cup water
0.25 cup water
1 head cabbage
1 head cabbage
1 head cabbage
2 spring onion
2 spring onion
2 spring onion
2 small cucumbers
2 small cucumbers
2 small cucumbers
100 g uncooked chicken breast
100 g uncooked chicken breast
100 g uncooked chicken breast
Equipment
food processor
air fryer
bowl
tongs
grater
Tips
To make the salad more satisfying and packed with protein, add crispy chicken.
Add jalapeños and chili flakes to spice up the salad.
Ensure to blend the dressing well, adding water as needed for smoothness.
Garnish the salad with extra parmesan cheese for added flavor.
CRISPY CHICKEN GREEN GODDESS SALAD | Clip Recipe