Pasta with Vegetable Protein
Directions
- 1Finely chop a garlic clove.
- 2Toast the garlic in a frying pan with a spoonful of oil over medium heat.
- 3Add soft tofu, two large dates (without the pit), half a glass of water, one tablespoon of soy sauce, and two tablespoons of peanut butter to a blender.
- 4Blend everything well.
- 5Add the blended sauce to the frying pan where you were toasting the garlic.
- 6Stir until you see that it thickens.
- 7Add the pasta.
- 8Plate nicely, decorating with a touch of seeds.
Ingredients
- 100 g pasta
- 1 garlic clove
- 200 g soft tofu
- 2 large dates
- 0.5 vasito water
- 1 cucharada soy sauce
- 2 cucharadas peanut butter
- 1 cucharada olive oil
- seeds
Equipment
knifechopping boardfrying panblender
Tips
- If your blender needs to be turned upside down before blending, put the peanut butter in last so it doesn't stick to the glass
- Make sure to remove the pit from the dates.