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칼리아나 베투 샘바르

9m
Serves 1
youtube.com

칼리아나 베투 샘바르

youtube.com
9m
Serves 1

Directions

  1. 1먼저, 렌틸콩, 고수, 마늘, 고추, 카레잎, 커민씨드를 섞어서 저온에서 볶습니다.
  2. 2볶은 재료들을 믹서에 넣고 물을 적게 넣어서 갈아줍니다.
  3. 3냄비에 기름을 두르고, 겨자씨, 메티, 커민씨드를 넣어 볶아줍니다.
  4. 4작은 양파, 청양고추, 큰 양파, 카레잎을 넣고 볶습니다.
  5. 5토마토를 넣고 볶습니다.
  6. 6아사포티다, 터메릭, 고추가루, 고수가루를 넣고 볶습니다.
  7. 7물을 넣고 끓입니다.
  8. 8잘게 썬 야채들을 넣고 볶습니다.
  9. 9갈은 양념을 넣고 5~7분간 끓입니다.
  10. 10마지막으로 설탕, 꿀, 코리안더잎, 카레잎을 넣고 마무리합니다.

Ingredients

  • 1.25 cup துவரம் பருப்பு
  • 0.25 cup பாசிப்பருப்பு
  • 2 큰술 கடலை பருப்பு
  • 2 Tbsp Gram Dal
  • 1.25 Cup Toor Dal
  • 0.25 Cup Moong Dal
  • 2 Tbsp Coriander
  • 0.25 Tsp Fenugreek
  • 6 To 8 Red Chilli
  • 0.25 Tsp Cumin Seed
  • 2 Tbsp Grated Coconut
  • 20 Nos Small Onion
  • 1 As Required Curry Leaves
  • 3 Nos Tomato
  • 0.25 Tsp Turmeric Powder
  • 1 Tsp Chilli Powder
  • 1.5 Tsp Coriander Powder
  • 1 Bowl Mixed Vegetables
  • 1 As Required Coriander Leaves
  • 0.25 Tsp Jaggery
  • 0.25 Tbsp Mustard
  • 2 Nos Green Chilli
  • 15 Nos Garlic
  • 1 Medium Size Onions
  • 0.25 Tsp Asafoetida
  • 1 Lemon Size Tamarind
  • 1 To taste Salt
  • 1 Tbsp Ghee
  • 3 Tbsp Oil

Equipment

믹서기냄비

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