Chicken Tenders for FatLoss

Name: Chicken Tenders for FatLoss
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 16 oz Chicken Tenderloins; 1 Egg; 1 tsp Paprika; 1 tsp Onion Powder; 1 tsp Garlic Powder; 45 g Cauli Crunch mix; 15 g Almond Flour; 4 tbsp Greek Yogurt; 2 tbsp Dijon Mustard; 2 tbsp Honey; 2 tsp Apple cider vinegar

15m

Serves 2

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Chicken Tenders for FatLoss

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15m

Serves 2

Directions

1Grab two bowls. In the first, throw in an egg, smoked paprika, onion powder and garlic. Mix that up.
2In the other bowl, throw in Cauli Crunch mix and almond flour.
3Take your chicken tenderloins, dip it in the egg mix, then dip it in the crunch mix. Make sure you spread it around to get both sides evenly.
4Lay them out in your air fryer.
5Make honey mustard: mix Greek yogurt, Dijon mustard, apple cider vinegar and honey.
6Throw it in the air fryer for 10-12 minutes at 350 degrees.

Ingredients

16 oz Chicken Tenderloins
1 Egg
1 tsp Paprika
1 tsp Onion Powder
1 tsp Garlic Powder
45 g Cauli Crunch mix
15 g Almond Flour
4 tbsp Greek Yogurt
2 tbsp Dijon Mustard
2 tbsp Honey
2 tsp Apple cider vinegar

Equipment

two bowlsair fryer

Chicken Tenders for FatLoss

Chicken Tenders for FatLoss

Directions

Ingredients

Equipment

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