Apple Pie Smoothie

Serves 1
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Directions

  1. 1Add almond milk to the blender.
  2. 2Add sliced apple to the blender.
  3. 3Add rolled oats to the blender.
  4. 4Add ground flaxseed to the blender.
  5. 5Add chia seeds to the blender.
  6. 6Add peanut butter to the blender.
  7. 7Add cinnamon to the blender.
  8. 8Add baby spinach to the blender.
  9. 9Blend all ingredients until smooth.
  10. 10Pour the smoothie into a glass.

Ingredients

  • 240 ml almond milk
  • 1 apple
  • 2 tbsp rolled oats
  • 1 tbsp ground flaxseed
  • 1 tbsp chia seeds
  • 1 tbsp peanut butter
  • 0.5 tsp cinnamon
  • 30 gram baby spinach

Equipment

blenderglass

Tips

  • Perfect for weight loss goals.