Serves 1
Directions
- 1Add almond milk to the blender.
- 2Add sliced apple to the blender.
- 3Add rolled oats to the blender.
- 4Add ground flaxseed to the blender.
- 5Add chia seeds to the blender.
- 6Add peanut butter to the blender.
- 7Add cinnamon to the blender.
- 8Add baby spinach to the blender.
- 9Blend all ingredients until smooth.
- 10Pour the smoothie into a glass.
Ingredients
- 240 ml almond milk
- 1 apple
- 2 tbsp rolled oats
- 1 tbsp ground flaxseed
- 1 tbsp chia seeds
- 1 tbsp peanut butter
- 0.5 tsp cinnamon
- 30 gram baby spinach
Equipment
blenderglass
Tips
- Perfect for weight loss goals.
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